| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Tuesday, May 30 2023 |
| Steps |
20,985 |
steps |
10.5 |
Monday, May 29 2023 |
| Steps |
8,478 |
steps |
4.2 |
Sunday, May 28 2023 |
| Steps |
11,299 |
steps |
5.7 |
Saturday, May 27 2023 |
| Steps |
11,446 |
steps |
5.7 |
Friday, May 26 2023 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 25 2023 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Steps |
9,600 |
steps |
4.8 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 22 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 22 2023 |
| Steps |
11,385 |
steps |
5.7 |
Sunday, May 21 2023 |
| Steps |
21,631 |
steps |
10.8 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 19 2023 |
| Walking |
3.75 |
miles |
3.8 |
Thursday, May 18 2023 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Walking |
3.25 |
miles |
3.3 |
Wednesday, May 17 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 16 2023 |
| Rollerblading/Rollerskating |
30 |
minutes |
2.0 |
Monday, May 15 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 15 2023 |
| Gardening/Yard Work |
270 |
minutes |
8.9 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Saturday, May 13 2023 |
| Welding, Fabrication |
120 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking |
3.75 |
miles |
3.8 |
Thursday, May 11 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Thursday, May 11 2023 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 10 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 09 2023 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Steps |
6,855 |
steps |
3.4 |
Monday, May 08 2023 |
| Welding, Fabrication |
150 |
minutes |
5.0 |
Monday, May 08 2023 |
| Steps |
8,995 |
steps |
4.5 |
Sunday, May 07 2023 |
| Steps |
10,166 |
steps |
5.1 |
Saturday, May 06 2023 |
| Steps |
9,270 |
steps |
4.6 |
Friday, May 05 2023 |
| Running |
3 |
miles |
3.0 |
Friday, May 05 2023 |
| Steps |
8,144 |
steps |
4.1 |
Thursday, May 04 2023 |
| Steps |
7,843 |
steps |
3.9 |
Wednesday, May 03 2023 |
| Steps |
10,233 |
steps |
5.1 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 01 2023 |
| Steps |
7,950 |
steps |
4.0 |
Monday, May 01 2023 |
