| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 31 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 29 2022 |
| Swimming, leisure |
45 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 20 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 15 2022 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 13 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 09 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Monday, May 09 2022 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 06 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 02 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.7 |
miles |
4.7 |
Sunday, May 01 2022 |
