| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Running |
2.75 |
miles |
2.8 |
Tuesday, May 31 2022 |
| Spikeball |
60 |
minutes |
1.0 |
Sunday, May 29 2022 |
| Spikeball |
180 |
minutes |
3.1 |
Saturday, May 28 2022 |
| Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Friday, May 27 2022 |
| Running |
2.25 |
miles |
2.3 |
Friday, May 27 2022 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 27 2022 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 26 2022 |
| Spikeball |
45 |
minutes |
0.8 |
Wednesday, May 25 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 23 2022 |
| Running |
2.25 |
miles |
2.3 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 22 2022 |
| Spikeball |
60 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Spikeball |
105 |
minutes |
1.8 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Friday, May 20 2022 |
| Running |
5.25 |
miles |
5.3 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Tuesday, May 17 2022 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 15 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Wednesday, May 11 2022 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Tuesday, May 10 2022 |
| Downhill Skiing (Resort) |
180 |
minutes |
12.1 |
Saturday, May 07 2022 |
| Picking up Trash |
60 |
minutes |
1.5 |
Friday, May 06 2022 |
| Running |
2.25 |
miles |
2.3 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Thursday, May 05 2022 |
| Downhill Skiing (Resort) |
180 |
minutes |
12.1 |
Sunday, May 01 2022 |
