| Mountain Running (Light Intensity) |
37 |
minutes |
2.5 |
Monday, May 19 2025 |
| Steps |
8,752 |
steps |
4.4 |
Sunday, May 18 2025 |
| Mountain Running (Light Intensity) |
37 |
minutes |
2.5 |
Saturday, May 17 2025 |
| Steps |
16,898 |
steps |
8.5 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Thursday, May 15 2025 |
| Mountain Running (Medium Intensity) |
20 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Steps |
11,333 |
steps |
5.7 |
Wednesday, May 14 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Monday, May 12 2025 |
| Steps |
8,440 |
steps |
4.2 |
Sunday, May 11 2025 |
| Steps |
2,114 |
steps |
1.1 |
Friday, May 09 2025 |
| Mountain Running (Medium Intensity) |
69 |
minutes |
6.9 |
Thursday, May 08 2025 |
| Steps |
3,099 |
steps |
1.6 |
Wednesday, May 07 2025 |
| Mountain Running (Medium Intensity) |
81 |
minutes |
8.1 |
Tuesday, May 06 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 05 2025 |
| Treadmill on Incline (Low Intensity) |
25 |
minutes |
2.5 |
Monday, May 05 2025 |
| Steps |
309 |
steps |
0.2 |
Sunday, May 04 2025 |
| Steps |
2,931 |
steps |
1.5 |
Saturday, May 03 2025 |
| Treadmill on Incline (Low Intensity) |
25 |
minutes |
2.5 |
Friday, May 02 2025 |
| Steps |
3,527 |
steps |
1.8 |
Friday, May 02 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 02 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 01 2025 |
| Steps |
8,642 |
steps |
4.3 |
Thursday, May 01 2025 |
