| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Stand Up Paddling (steady-moderate) |
60 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 28 2022 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Friday, May 27 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Monday, May 23 2022 |
| Raking |
300 |
minutes |
9.9 |
Saturday, May 21 2022 |
| Stand Up Paddling (steady-moderate) |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Tuesday, May 17 2022 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 16 2022 |
| Stand Up Paddling (vigorous) |
60 |
minutes |
6.0 |
Sunday, May 15 2022 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Picking up Trash |
120 |
minutes |
3.0 |
Thursday, May 12 2022 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Stand Up Paddling (steady-moderate) |
60 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.12 |
miles |
15.0 |
Saturday, May 07 2022 |
| Raking |
120 |
minutes |
4.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.17 |
miles |
6.8 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.2 |
miles |
4.6 |
Sunday, May 01 2022 |
