| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Sunday, May 31 2026 |
| Steps |
5,897 |
steps |
3.0 |
Thursday, May 28 2026 |
| Steps |
8,012 |
steps |
4.0 |
Wednesday, May 27 2026 |
| Steps |
6,500 |
steps |
3.3 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
180 |
minutes |
12.6 |
Sunday, May 24 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
240 |
minutes |
16.8 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Friday, May 22 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 15 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Weightlifting |
100 |
minutes |
3.3 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
