| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 100 | minutes | 3.3 | Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) | 120 | minutes | 2.0 | Saturday, May 09 2026 |
| Hiking (day hike, light pack) flat/undulating | 150 | minutes | 7.5 | Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating | 60 | minutes | 3.0 | Thursday, May 07 2026 |
| Weightlifting | 90 | minutes | 3.0 | Wednesday, May 06 2026 |
| Weightlifting | 90 | minutes | 3.0 | Sunday, May 03 2026 |
| Weightlifting | 90 | minutes | 3.0 | Saturday, May 02 2026 |
| Weightlifting | 90 | minutes | 3.0 | Friday, May 01 2026 |