| HIIT (High Intensity Interval Training) |
160 |
minutes |
10.7 |
Monday, May 29 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 29 2023 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 28 2023 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Spikeball |
60 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Spikeball |
90 |
minutes |
1.5 |
Monday, May 22 2023 |
| Tennis |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Core Workout |
60 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 20 2023 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 19 2023 |
| Tennis |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 14 2023 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 13 2023 |
| Dancing |
180 |
minutes |
12.1 |
Friday, May 12 2023 |
| HIIT (High Intensity Interval Training) |
150 |
minutes |
10.1 |
Monday, May 08 2023 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 06 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 05 2023 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Thursday, May 04 2023 |
| HIIT (High Intensity Interval Training) |
150 |
minutes |
10.1 |
Monday, May 01 2023 |
