| Home Construction (Low Intensity) |
540 |
minutes |
13.5 |
Sunday, May 31 2026 |
| Home Construction (Low Intensity) |
480 |
minutes |
12.0 |
Saturday, May 30 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 29 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Thursday, May 28 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Wednesday, May 27 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Tuesday, May 26 2026 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Monday, May 25 2026 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Sunday, May 24 2026 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 22 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Thursday, May 21 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 18 2026 |
| Running |
1.1 |
miles |
1.1 |
Thursday, May 14 2026 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| E Bike (peddle assisted) |
14 |
miles |
3.5 |
Sunday, May 10 2026 |
| E Bike (peddle assisted) |
12 |
miles |
3.0 |
Saturday, May 09 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Running |
1.2 |
miles |
1.2 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 02 2026 |
