| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Monday, May 27 2024 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 26 2024 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Saturday, May 25 2024 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 25 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 25 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 24 2024 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 23 2024 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 22 2024 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 21 2024 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 20 2024 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 19 2024 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 18 2024 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 17 2024 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 16 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Housework- cleaning etc. (High Intensity) |
0.3 |
minutes |
0.0 |
Wednesday, May 15 2024 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 15 2024 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 14 2024 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 14 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 13 2024 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 13 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 13 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 12 2024 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Saturday, May 11 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 11 2024 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 11 2024 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 10 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 10 2024 |
| Football (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 09 2024 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 08 2024 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 08 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Bowling |
60 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 07 2024 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 07 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Steps |
7 |
steps |
0.0 |
Monday, May 06 2024 |
| Steps |
7,000 |
steps |
3.5 |
Sunday, May 05 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 05 2024 |
| Steps |
7,000 |
steps |
3.5 |
Sunday, May 05 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 04 2024 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 03 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 03 2024 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 03 2024 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 02 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 01 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
