| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.3 |
miles |
2.7 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) flat/undulating |
86 |
minutes |
4.3 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.66 |
miles |
6.4 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 28 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.14 |
miles |
2.6 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) flat/undulating |
61.5 |
minutes |
3.1 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
5.52 |
miles |
1.8 |
Wednesday, May 26 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 26 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
12.71 |
miles |
4.2 |
Friday, May 21 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
38 |
miles |
12.7 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
11.85 |
miles |
4.0 |
Friday, May 14 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Thursday, May 13 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
30.4 |
miles |
10.1 |
Tuesday, May 11 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 09 2021 |
| Backpacking |
95 |
minutes |
4.8 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
18.76 |
miles |
6.3 |
Saturday, May 08 2021 |
| Yoga (light) |
40 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 07 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Tuesday, May 04 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Monday, May 03 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.75 |
miles |
3.9 |
Sunday, May 02 2021 |
| Home Construction |
165 |
minutes |
5.5 |
Saturday, May 01 2021 |
| Rock Climbing |
45 |
minutes |
1.5 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Saturday, May 01 2021 |
