| Yoga (moderate) |
24 |
minutes |
1.1 |
Thursday, April 30 2020 |
| Steps |
13,909 |
steps |
7.0 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, April 29 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, April 29 2020 |
| Steps |
5,652 |
steps |
2.8 |
Wednesday, April 29 2020 |
| Steps |
11,443 |
steps |
5.7 |
Tuesday, April 28 2020 |
| Yoga (moderate) |
16 |
minutes |
0.7 |
Tuesday, April 28 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, April 28 2020 |
| Steps |
10,983 |
steps |
5.5 |
Monday, April 27 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, April 27 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, April 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, April 27 2020 |
| Steps |
7,044 |
steps |
3.5 |
Sunday, April 26 2020 |
| Home Construction |
180 |
minutes |
5.9 |
Sunday, April 26 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, April 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
26.25 |
miles |
8.7 |
Sunday, April 26 2020 |
| Steps |
9,580 |
steps |
4.8 |
Saturday, April 25 2020 |
| Home Construction |
240 |
minutes |
7.9 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, April 24 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, April 24 2020 |
| Steps |
9,460 |
steps |
4.7 |
Friday, April 24 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, April 24 2020 |
| Running |
3.5 |
miles |
3.5 |
Thursday, April 23 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 23 2020 |
| Steps |
5,700 |
steps |
2.9 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
33.2 |
miles |
11.1 |
Wednesday, April 22 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, April 22 2020 |
| Steps |
4,371 |
steps |
2.2 |
Wednesday, April 22 2020 |
| Steps |
5,717 |
steps |
2.9 |
Tuesday, April 21 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, April 21 2020 |
| Steps |
5,396 |
steps |
2.7 |
Monday, April 20 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, April 19 2020 |
| Steps |
10,599 |
steps |
5.3 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
25.4 |
miles |
8.5 |
Sunday, April 19 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, April 19 2020 |
| Steps |
12,319 |
steps |
6.2 |
Saturday, April 18 2020 |
| Hiking (day hike, light pack) elevation gain |
137 |
minutes |
9.2 |
Saturday, April 18 2020 |
| Steps |
5,370 |
steps |
2.7 |
Friday, April 17 2020 |
| Steps |
5,714 |
steps |
2.9 |
Thursday, April 16 2020 |
| Yoga (light) |
40 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Steps |
6,061 |
steps |
3.0 |
Wednesday, April 15 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, April 15 2020 |
| Steps |
4,659 |
steps |
2.3 |
Tuesday, April 14 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, April 14 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, April 13 2020 |
| Steps |
7,500 |
steps |
3.8 |
Monday, April 13 2020 |
| Steps |
12,416 |
steps |
6.2 |
Sunday, April 12 2020 |
| Home Construction |
120 |
minutes |
4.0 |
Sunday, April 12 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, April 12 2020 |
| Steps |
8,326 |
steps |
4.2 |
Saturday, April 11 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Saturday, April 11 2020 |
| Home Construction |
480 |
minutes |
15.8 |
Saturday, April 11 2020 |
| Steps |
6,376 |
steps |
3.2 |
Friday, April 10 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, April 09 2020 |
| Steps |
9,307 |
steps |
4.7 |
Thursday, April 09 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.45 |
miles |
14.5 |
Wednesday, April 08 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, April 08 2020 |
| Steps |
7,600 |
steps |
3.8 |
Wednesday, April 08 2020 |
| Steps |
5,446 |
steps |
2.7 |
Tuesday, April 07 2020 |
| Hiking (day hike, light pack) elevation gain |
94 |
minutes |
6.3 |
Tuesday, April 07 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, April 07 2020 |
| Steps |
5,468 |
steps |
2.7 |
Monday, April 06 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, April 06 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Sunday, April 05 2020 |
| Steps |
8,739 |
steps |
4.4 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.88 |
miles |
4.9 |
Saturday, April 04 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Saturday, April 04 2020 |
| Steps |
10,973 |
steps |
5.5 |
Saturday, April 04 2020 |
| Home Construction |
60 |
minutes |
2.0 |
Saturday, April 04 2020 |
| Steps |
9,984 |
steps |
5.0 |
Friday, April 03 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Thursday, April 02 2020 |
| Steps |
4,506 |
steps |
2.3 |
Thursday, April 02 2020 |
| Steps |
5,268 |
steps |
2.6 |
Wednesday, April 01 2020 |
