Running |
3.4 |
miles |
3.4 |
Sunday, May 31 2020 |
Steps |
7,919 |
steps |
4.0 |
Sunday, May 31 2020 |
Yoga (moderate) |
18 |
minutes |
0.8 |
Sunday, May 31 2020 |
Biking on Road (pavement or stationary bike) |
45.3 |
miles |
15.1 |
Saturday, May 30 2020 |
Steps |
6,416 |
steps |
3.2 |
Saturday, May 30 2020 |
Yoga (vigorous) |
30 |
minutes |
2.0 |
Saturday, May 30 2020 |
Steps |
7,640 |
steps |
3.8 |
Friday, May 29 2020 |
Yoga (vigorous) |
30 |
minutes |
2.0 |
Friday, May 29 2020 |
Running |
6.3 |
miles |
6.3 |
Friday, May 29 2020 |
Walking |
3.2 |
miles |
3.2 |
Thursday, May 28 2020 |
Steps |
5,385 |
steps |
2.7 |
Thursday, May 28 2020 |
Yoga (moderate) |
66 |
minutes |
2.9 |
Thursday, May 28 2020 |
Running |
5.2 |
miles |
5.2 |
Wednesday, May 27 2020 |
Yoga (moderate) |
48 |
minutes |
2.1 |
Wednesday, May 27 2020 |
Steps |
5,276 |
steps |
2.6 |
Wednesday, May 27 2020 |
Kayak/Canoe |
60 |
minutes |
4.0 |
Wednesday, May 27 2020 |
Steps |
6,108 |
steps |
3.1 |
Tuesday, May 26 2020 |
Walking |
1.8 |
miles |
1.8 |
Tuesday, May 26 2020 |
Yoga (moderate) |
48 |
minutes |
2.1 |
Tuesday, May 26 2020 |
Running |
2.2 |
miles |
2.2 |
Tuesday, May 26 2020 |
Steps |
6,012 |
steps |
3.0 |
Monday, May 25 2020 |
Yoga (moderate) |
48 |
minutes |
2.1 |
Monday, May 25 2020 |
Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Monday, May 25 2020 |
Yoga (moderate) |
63 |
minutes |
2.8 |
Sunday, May 24 2020 |
Steps |
6,555 |
steps |
3.3 |
Sunday, May 24 2020 |
Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Sunday, May 24 2020 |
Yoga (moderate) |
28 |
minutes |
1.2 |
Saturday, May 23 2020 |
Running |
5.2 |
miles |
5.2 |
Saturday, May 23 2020 |
Steps |
8,391 |
steps |
4.2 |
Saturday, May 23 2020 |
Yoga (moderate) |
28 |
minutes |
1.2 |
Friday, May 22 2020 |
Hiking (day hike, light pack) elevation gain |
390 |
minutes |
26.1 |
Friday, May 22 2020 |
Steps |
6,061 |
steps |
3.0 |
Friday, May 22 2020 |
Walking |
1.4 |
miles |
1.4 |
Thursday, May 21 2020 |
Yoga (moderate) |
63 |
minutes |
2.8 |
Thursday, May 21 2020 |
Steps |
9,603 |
steps |
4.8 |
Thursday, May 21 2020 |
Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Thursday, May 21 2020 |
Steps |
5,885 |
steps |
2.9 |
Wednesday, May 20 2020 |
Running |
5.1 |
miles |
5.1 |
Wednesday, May 20 2020 |
Yoga (moderate) |
63 |
minutes |
2.8 |
Wednesday, May 20 2020 |
Walking |
1.4 |
miles |
1.4 |
Wednesday, May 20 2020 |
Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 19 2020 |
Yoga (moderate) |
62 |
minutes |
2.7 |
Tuesday, May 19 2020 |
Steps |
5,035 |
steps |
2.5 |
Tuesday, May 19 2020 |
Steps |
7,787 |
steps |
3.9 |
Monday, May 18 2020 |
Yoga (moderate) |
62 |
minutes |
2.7 |
Monday, May 18 2020 |
Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Monday, May 18 2020 |
Steps |
5,000 |
steps |
2.5 |
Sunday, May 17 2020 |
Yoga (moderate) |
64 |
minutes |
2.8 |
Sunday, May 17 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
miles |
13.7 |
Sunday, May 17 2020 |
Steps |
8,500 |
steps |
4.3 |
Saturday, May 16 2020 |
Biking on Road (pavement or stationary bike) |
28.8 |
miles |
9.6 |
Saturday, May 16 2020 |
Yoga (moderate) |
62 |
minutes |
2.7 |
Saturday, May 16 2020 |
Kayak/Canoe |
108 |
minutes |
7.2 |
Friday, May 15 2020 |
Yoga (moderate) |
62 |
minutes |
2.7 |
Friday, May 15 2020 |
Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
Steps |
6,000 |
steps |
3.0 |
Friday, May 15 2020 |
Walking |
1 |
miles |
1.0 |
Thursday, May 14 2020 |
Yoga (moderate) |
62 |
minutes |
2.7 |
Thursday, May 14 2020 |
Steps |
5,067 |
steps |
2.5 |
Thursday, May 14 2020 |
Steps |
7,000 |
steps |
3.5 |
Wednesday, May 13 2020 |
Running |
5 |
miles |
5.0 |
Wednesday, May 13 2020 |
Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 13 2020 |
Biking on Road (pavement or stationary bike) |
17.3 |
miles |
5.8 |
Wednesday, May 13 2020 |
Kayak/Canoe |
74 |
minutes |
5.0 |
Tuesday, May 12 2020 |
Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Tuesday, May 12 2020 |
Walking |
1.3 |
miles |
1.3 |
Tuesday, May 12 2020 |
Steps |
9,485 |
steps |
4.7 |
Tuesday, May 12 2020 |
Running |
2.5 |
miles |
2.5 |
Monday, May 11 2020 |
Yoga (moderate) |
72 |
minutes |
3.2 |
Monday, May 11 2020 |
Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
Steps |
5,843 |
steps |
2.9 |
Monday, May 11 2020 |
Kayak/Canoe |
21 |
minutes |
1.4 |
Sunday, May 10 2020 |
Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 10 2020 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 10 2020 |
Kayak/Canoe |
48 |
minutes |
3.2 |
Saturday, May 09 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.4 |
miles |
16.9 |
Saturday, May 09 2020 |
Yoga (moderate) |
47.5 |
minutes |
2.1 |
Saturday, May 09 2020 |
Home Construction |
120 |
minutes |
4.0 |
Saturday, May 09 2020 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 08 2020 |
Steps |
5,567 |
steps |
2.8 |
Friday, May 08 2020 |
Walking |
3 |
miles |
3.0 |
Friday, May 08 2020 |
Running |
2.5 |
miles |
2.5 |
Friday, May 08 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Thursday, May 07 2020 |
Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
Steps |
5,304 |
steps |
2.7 |
Thursday, May 07 2020 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 07 2020 |
Steps |
9,229 |
steps |
4.6 |
Wednesday, May 06 2020 |
Biking on Road (pavement or stationary bike) |
10.8 |
miles |
3.6 |
Wednesday, May 06 2020 |
Steps |
3,800 |
steps |
1.9 |
Tuesday, May 05 2020 |
Home Construction |
360 |
minutes |
11.9 |
Tuesday, May 05 2020 |
Biking on Road (pavement or stationary bike) |
4.6 |
miles |
1.5 |
Monday, May 04 2020 |
Steps |
6,040 |
steps |
3.0 |
Monday, May 04 2020 |
Home Construction |
120 |
minutes |
4.0 |
Monday, May 04 2020 |
Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, May 04 2020 |
Steps |
10,320 |
steps |
5.2 |
Sunday, May 03 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 03 2020 |
Steps |
4,163 |
steps |
2.1 |
Saturday, May 02 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Saturday, May 02 2020 |
Steps |
7,835 |
steps |
3.9 |
Friday, May 01 2020 |