| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 31 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 31 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 30 2024 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 27 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 24 2024 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Friday, May 24 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 23 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 21 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 20 2024 |
| Gardening/Yard Work (High Intensity) |
350 |
minutes |
11.6 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 18 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 16 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work (High Intensity) |
350 |
minutes |
11.6 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 08 2024 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Monday, May 06 2024 |
| Aerobic/Fitness Class (High Intensity) |
36 |
minutes |
2.4 |
Monday, May 06 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Walking |
5.5 |
miles |
5.5 |
Thursday, May 02 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 01 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
