Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Yoga (vigorous) | 60 | minutes | 4.0 | Wednesday, May 31 2023 |
Steps | 8,399 | steps | 4.2 | Tuesday, May 30 2023 |
Stand Up Paddling (steady-moderate) | 60 | minutes | 4.0 | Monday, May 29 2023 |
Moving boxes | 240 | minutes | 7.9 | Saturday, May 27 2023 |
Steps | 8,318 | steps | 4.2 | Wednesday, May 24 2023 |
Steps | 8,213 | steps | 4.1 | Monday, May 22 2023 |
Picking up Trash | 240 | minutes | 6.0 | Sunday, May 21 2023 |
Pilates/Tai Chi | 60 | minutes | 2.0 | Saturday, May 20 2023 |
Housework | 240 | minutes | 6.0 | Saturday, May 20 2023 |
Walking | 3 | miles | 3.0 | Wednesday, May 17 2023 |
Walking | 2 | miles | 2.0 | Monday, May 15 2023 |
Walking | 2 | miles | 2.0 | Sunday, May 14 2023 |
Running | 4 | miles | 4.0 | Saturday, May 13 2023 |
Gardening/Yard Work | 240 | minutes | 7.9 | Friday, May 12 2023 |
Steps | 8,009 | steps | 4.0 | Tuesday, May 09 2023 |
Yoga (moderate) | 45 | minutes | 2.0 | Friday, May 05 2023 |
Steps | 2,504 | steps | 1.3 | Thursday, May 04 2023 |
Steps | 2,425 | steps | 1.2 | Tuesday, May 02 2023 |
Steps | 1,182 | steps | 0.6 | Monday, May 01 2023 |