| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Steps |
6,947 |
steps |
3.5 |
Wednesday, May 20 2026 |
| Steps |
5,814 |
steps |
2.9 |
Tuesday, May 19 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Steps |
5,323 |
steps |
2.7 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Steps |
3,290 |
steps |
1.7 |
Friday, May 15 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 15 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 15 2026 |
| Steps |
4,800 |
steps |
2.4 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
32 |
minutes |
4.2 |
Thursday, May 14 2026 |
| Steps |
4,943 |
steps |
2.5 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 13 2026 |
| Steps |
3,991 |
steps |
2.0 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
32 |
minutes |
3.2 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Steps |
5,220 |
steps |
2.6 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
4,440 |
steps |
2.2 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Steps |
8,785 |
steps |
4.4 |
Friday, May 08 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 07 2026 |
| Steps |
6,374 |
steps |
3.2 |
Thursday, May 07 2026 |
| Steps |
8,456 |
steps |
4.2 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Steps |
6,328 |
steps |
3.2 |
Tuesday, May 05 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
32.37 |
minutes |
3.2 |
Monday, May 04 2026 |
| Swimming, treading water/leisure |
30 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Steps |
4,309 |
steps |
2.2 |
Saturday, May 02 2026 |
| Steps |
3,849 |
steps |
1.9 |
Friday, May 01 2026 |
