Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Treadmill on Incline (Steep) | 30 | minutes | 3.9 | Wednesday, May 08 2024 |
Treadmill on Incline (moderate) | 28 | minutes | 2.8 | Tuesday, May 07 2024 |
Stairstepper (machine, consistent) | 25 | miles | 17.5 | Monday, May 06 2024 |
Boxing/Sparring | 60 | minutes | 6.0 | Saturday, May 04 2024 |
Circuit Training (general) | 55 | minutes | 2.8 | Friday, May 03 2024 |
Running | 30 | miles | 30.0 | Thursday, May 02 2024 |
Treadmill on Incline (Steep) | 25 | minutes | 3.3 | Wednesday, May 01 2024 |