| Boxing/Sparring |
60 |
minutes |
6.0 |
Friday, May 31 2024 |
| Sand Volleyball |
120 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Sand Volleyball |
240 |
minutes |
6.0 |
Tuesday, May 28 2024 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 26 2024 |
| Mowing the Lawn |
90 |
minutes |
1.4 |
Saturday, May 25 2024 |
| Raking |
90 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Yoga (vigorous) |
55 |
minutes |
3.7 |
Friday, May 24 2024 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Thursday, May 23 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Racquetball/Squash |
60 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Steps |
25,000 |
steps |
12.5 |
Monday, May 20 2024 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 19 2024 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Saturday, May 18 2024 |
| Steps |
22,000 |
steps |
11.0 |
Friday, May 17 2024 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Thursday, May 16 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Steps |
21,000 |
steps |
10.5 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Monday, May 13 2024 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 12 2024 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 10 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Friday, May 10 2024 |
| Volleyball |
120 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 08 2024 |
| Steps |
22,000 |
steps |
11.0 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Monday, May 06 2024 |
| Steps |
20,000 |
steps |
10.0 |
Sunday, May 05 2024 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Friday, May 03 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 01 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 01 2024 |
