| Elliptical |
55 |
minutes |
3.7 |
Tuesday, May 14 2024 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Tuesday, May 14 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 13 2024 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Sunday, May 12 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 12 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Elliptical |
44 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Saturday, May 11 2024 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Thursday, May 09 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 09 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 08 2024 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Tuesday, May 07 2024 |
| Elliptical |
4.5 |
miles |
3.2 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Monday, May 06 2024 |
| Elliptical |
4.5 |
miles |
3.2 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 04 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 03 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 03 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 01 2024 |
