| Walking |
5 |
miles |
5.0 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Saturday, May 28 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 23 2022 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Thursday, May 19 2022 |
| Paragliding |
120 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 15 2022 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 14 2022 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Snowboarding (Resort) |
180 |
minutes |
12.1 |
Saturday, May 14 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 13 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 08 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 04 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 03 2022 |
| Running |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 01 2022 |
