| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) flat/undulating |
5 |
minutes |
0.3 |
Tuesday, May 30 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
20 |
minutes |
0.3 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) flat/undulating |
103 |
minutes |
5.2 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
93 |
minutes |
6.2 |
Sunday, May 28 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) flat/undulating |
91 |
minutes |
4.6 |
Saturday, May 27 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 26 2023 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Friday, May 26 2023 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 25 2023 |
| Hiking (day hike, light pack) flat/undulating |
15 |
minutes |
0.8 |
Wednesday, May 24 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Tuesday, May 23 2023 |
| Moving boxes |
85 |
minutes |
2.8 |
Monday, May 22 2023 |
| Housework |
110 |
minutes |
2.8 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
25 |
minutes |
1.3 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
22 |
minutes |
1.1 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Friday, May 19 2023 |
| Playing with Children |
210 |
minutes |
3.6 |
Thursday, May 18 2023 |
| Walking |
0.25 |
miles |
0.3 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
5 |
minutes |
0.2 |
Thursday, May 18 2023 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 18 2023 |
| Housework |
225 |
minutes |
5.6 |
Thursday, May 18 2023 |
| Housework |
205 |
minutes |
5.1 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Housework |
208 |
minutes |
5.2 |
Tuesday, May 16 2023 |
| Hiking (day hike, light pack) flat/undulating |
10 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Playing with Children |
50 |
minutes |
0.9 |
Tuesday, May 16 2023 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Housework |
213 |
minutes |
5.3 |
Monday, May 15 2023 |
| Playing with Children |
50 |
minutes |
0.9 |
Monday, May 15 2023 |
| Playing with Children |
45 |
minutes |
0.8 |
Monday, May 15 2023 |
| Housework |
95 |
minutes |
2.4 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) flat/undulating |
31 |
minutes |
1.6 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 13 2023 |
| Housework |
185 |
minutes |
4.6 |
Friday, May 12 2023 |
| Hiking (day hike, light pack) flat/undulating |
85 |
minutes |
4.3 |
Friday, May 12 2023 |
| Housework |
214 |
minutes |
5.4 |
Thursday, May 11 2023 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Thursday, May 11 2023 |
| Walking |
0.33 |
miles |
0.3 |
Wednesday, May 10 2023 |
| Housework |
245 |
minutes |
6.1 |
Wednesday, May 10 2023 |
| Moving boxes |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Housework |
235 |
minutes |
5.9 |
Tuesday, May 09 2023 |
| Moving boxes |
10 |
minutes |
0.3 |
Monday, May 08 2023 |
| Housework |
240 |
minutes |
6.0 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 07 2023 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 06 2023 |
| Playing with Children |
10 |
minutes |
0.2 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 05 2023 |
| Housework |
214 |
minutes |
5.4 |
Friday, May 05 2023 |
| Housework |
204 |
minutes |
5.1 |
Thursday, May 04 2023 |
| Hiking (day hike, light pack) flat/undulating |
10 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Housework |
203 |
minutes |
5.1 |
Wednesday, May 03 2023 |
| Steps |
7,500 |
steps |
3.8 |
Tuesday, May 02 2023 |
| Housework |
226 |
minutes |
5.7 |
Tuesday, May 02 2023 |
| Aerobic/Fitness Class |
20 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Elliptical |
2 |
miles |
1.4 |
Monday, May 01 2023 |
| Hiking (day hike, light pack) flat/undulating |
26 |
minutes |
1.3 |
Monday, May 01 2023 |
| Housework |
237 |
minutes |
5.9 |
Monday, May 01 2023 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 01 2023 |
| Playing with Children |
105 |
minutes |
1.8 |
Monday, May 01 2023 |
| Aerobic/Fitness Class |
22.3 |
minutes |
1.5 |
Monday, May 01 2023 |
