| Walking |
7 |
miles |
7.0 |
Sunday, May 31 2026 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 31 2026 |
| Treadmill on Incline (Low Intensity) |
180 |
minutes |
18.0 |
Sunday, May 31 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 30 2026 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Saturday, May 30 2026 |
| Treadmill on Incline (Low Intensity) |
120 |
minutes |
12.0 |
Saturday, May 30 2026 |
| Treadmill on Incline (High Intensity) |
48 |
minutes |
6.2 |
Friday, May 29 2026 |
| Walking |
20.5 |
miles |
20.5 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Friday, May 29 2026 |
| Walking |
9.5 |
miles |
9.5 |
Thursday, May 28 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Thursday, May 28 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Treadmill on Incline (High Intensity) |
59 |
minutes |
7.7 |
Wednesday, May 27 2026 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Wednesday, May 27 2026 |
| Weightlifting |
32 |
minutes |
1.1 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 27 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Tuesday, May 26 2026 |
| Walking |
12.5 |
miles |
12.5 |
Tuesday, May 26 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 25 2026 |
| Walking |
19 |
miles |
19.0 |
Monday, May 25 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 25 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 24 2026 |
| Walking |
7.5 |
miles |
7.5 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 24 2026 |
| Shoveling/Digging/Earth Work |
98 |
minutes |
4.9 |
Saturday, May 23 2026 |
| Treadmill on Incline (Low Intensity) |
50 |
minutes |
5.0 |
Saturday, May 23 2026 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 23 2026 |
| Weightlifting |
29 |
minutes |
1.0 |
Friday, May 22 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 22 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
56 |
minutes |
7.3 |
Friday, May 22 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Thursday, May 21 2026 |
| Walking |
7.5 |
miles |
7.5 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
27 |
minutes |
1.8 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
32 |
minutes |
2.1 |
Wednesday, May 20 2026 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 20 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Wednesday, May 20 2026 |
| Treadmill on Incline (High Intensity) |
80 |
minutes |
10.4 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (High Intensity) |
141 |
minutes |
3.5 |
Wednesday, May 20 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (High Intensity) |
137 |
minutes |
3.4 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
52 |
minutes |
6.8 |
Monday, May 18 2026 |
| Walking |
6 |
miles |
6.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
88 |
minutes |
2.2 |
Monday, May 18 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 18 2026 |
| Steps |
6,208 |
steps |
3.1 |
Sunday, May 17 2026 |
| Weightlifting |
5 |
minutes |
0.2 |
Sunday, May 17 2026 |
| Steps |
50,131 |
steps |
25.1 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Friday, May 15 2026 |
| Weightlifting |
26 |
minutes |
0.9 |
Friday, May 15 2026 |
| Walking |
6 |
miles |
6.0 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
148 |
minutes |
3.7 |
Friday, May 15 2026 |
| Baseball/Softball |
130 |
minutes |
2.2 |
Thursday, May 14 2026 |
| Shoveling/Digging/Earth Work |
86 |
minutes |
4.3 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (High Intensity) |
93 |
minutes |
2.3 |
Thursday, May 14 2026 |
| Walking |
10.5 |
miles |
10.5 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
56 |
minutes |
7.3 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 13 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (High Intensity) |
97 |
minutes |
2.4 |
Wednesday, May 13 2026 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (High Intensity) |
102 |
minutes |
2.6 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 12 2026 |
| Treadmill on Incline (High Intensity) |
33 |
minutes |
4.3 |
Monday, May 11 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
92 |
minutes |
2.3 |
Monday, May 11 2026 |
| Walking |
7.5 |
miles |
7.5 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
100 |
minutes |
10.0 |
Sunday, May 10 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
100 |
minutes |
10.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
80 |
minutes |
8.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (High Intensity) |
80 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
6 |
miles |
6.0 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
33 |
minutes |
4.3 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
100 |
minutes |
10.0 |
Friday, May 08 2026 |
| Walking |
6.5 |
miles |
6.5 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
100 |
minutes |
10.0 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (High Intensity) |
100 |
minutes |
2.5 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (High Intensity) |
100 |
minutes |
2.5 |
Wednesday, May 06 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Walking |
5.5 |
miles |
5.5 |
Wednesday, May 06 2026 |
| Treadmill on Incline (High Intensity) |
97 |
minutes |
12.6 |
Wednesday, May 06 2026 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 05 2026 |
| Shoveling/Digging/Earth Work |
75 |
minutes |
3.8 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (High Intensity) |
115 |
minutes |
2.9 |
Tuesday, May 05 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
107 |
minutes |
2.7 |
Monday, May 04 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
5 |
minutes |
0.1 |
Sunday, May 03 2026 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Friday, May 01 2026 |
| Housework- cleaning etc. (High Intensity) |
114 |
minutes |
2.9 |
Friday, May 01 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 01 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 01 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Friday, May 01 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 01 2026 |
| Walking |
8 |
miles |
8.0 |
Friday, May 01 2026 |
| Treadmill on Incline (Low Intensity) |
100 |
minutes |
10.0 |
Friday, May 01 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
