| Treadmill on Incline (moderate) |
29 |
minutes |
2.9 |
Wednesday, May 31 2023 |
| Walking |
1.53 |
miles |
1.5 |
Tuesday, May 30 2023 |
| Weightlifting |
29 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 29 2023 |
| Steps |
9,350 |
steps |
4.7 |
Sunday, May 28 2023 |
| Steps |
15,472 |
steps |
7.7 |
Saturday, May 27 2023 |
| Walking |
1.94 |
miles |
1.9 |
Friday, May 26 2023 |
| Weightlifting |
28 |
minutes |
0.9 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
3.61 |
miles |
1.2 |
Thursday, May 25 2023 |
| Walking |
1.94 |
miles |
1.9 |
Thursday, May 25 2023 |
| Steps |
7,082 |
steps |
3.5 |
Wednesday, May 24 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Walking |
1.54 |
miles |
1.5 |
Monday, May 22 2023 |
| Steps |
12,767 |
steps |
6.4 |
Sunday, May 21 2023 |
| Running |
3.14 |
miles |
3.1 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Steps |
9,440 |
steps |
4.7 |
Friday, May 19 2023 |
| Weightlifting |
27 |
minutes |
0.9 |
Friday, May 19 2023 |
| Walking |
1.89 |
miles |
1.9 |
Thursday, May 18 2023 |
| Treadmill on Incline (Steep) |
28 |
minutes |
3.6 |
Thursday, May 18 2023 |
| Walking |
1.33 |
miles |
1.3 |
Wednesday, May 17 2023 |
| Walking |
1.92 |
miles |
1.9 |
Wednesday, May 17 2023 |
| Steps |
6,141 |
steps |
3.1 |
Tuesday, May 16 2023 |
| Weightlifting |
32 |
minutes |
1.1 |
Monday, May 15 2023 |
| Walking |
1.58 |
miles |
1.6 |
Monday, May 15 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 14 2023 |
| Steps |
12,041 |
steps |
6.0 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
33 |
minutes |
1.1 |
Friday, May 12 2023 |
| Steps |
8,973 |
steps |
4.5 |
Friday, May 12 2023 |
| Walking |
1.71 |
miles |
1.7 |
Thursday, May 11 2023 |
| Walking |
1.59 |
miles |
1.6 |
Thursday, May 11 2023 |
| Steps |
7,901 |
steps |
4.0 |
Wednesday, May 10 2023 |
| Pilates/Tai Chi |
32 |
minutes |
1.1 |
Wednesday, May 10 2023 |
| Walking |
2.16 |
miles |
2.2 |
Tuesday, May 09 2023 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 09 2023 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Monday, May 08 2023 |
| Walking |
4.08 |
miles |
4.1 |
Sunday, May 07 2023 |
| Steps |
7,381 |
steps |
3.7 |
Saturday, May 06 2023 |
| Walking |
1.19 |
miles |
1.2 |
Friday, May 05 2023 |
| Steps |
5,246 |
steps |
2.6 |
Thursday, May 04 2023 |
| Walking |
0.9 |
miles |
0.9 |
Wednesday, May 03 2023 |
| Walking |
2.23 |
miles |
2.2 |
Tuesday, May 02 2023 |
| Walking |
0.97 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Walking |
1.18 |
miles |
1.2 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
4.32 |
miles |
1.4 |
Monday, May 01 2023 |
