| Pilates/Tai Chi |
35 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Steps |
11,910 |
steps |
6.0 |
Wednesday, May 20 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Steps |
14,121 |
steps |
7.1 |
Tuesday, May 19 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 18 2026 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 18 2026 |
| Steps |
5,308 |
steps |
2.7 |
Monday, May 18 2026 |
| Steps |
8,346 |
steps |
4.2 |
Sunday, May 17 2026 |
| Steps |
7,930 |
steps |
4.0 |
Saturday, May 16 2026 |
| Steps |
14,005 |
steps |
7.0 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8.97 |
miles |
3.5 |
Friday, May 15 2026 |
| Steps |
11,457 |
steps |
5.7 |
Thursday, May 14 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Steps |
12,448 |
steps |
6.2 |
Wednesday, May 13 2026 |
| Steps |
10,971 |
steps |
5.5 |
Tuesday, May 12 2026 |
| Weightlifting |
32 |
minutes |
1.1 |
Tuesday, May 12 2026 |
| Steps |
11,011 |
steps |
5.5 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
7,127 |
steps |
3.6 |
Sunday, May 10 2026 |
| Steps |
6,721 |
steps |
3.4 |
Saturday, May 09 2026 |
| Steps |
9,526 |
steps |
4.8 |
Friday, May 08 2026 |
| Steps |
9,727 |
steps |
4.9 |
Thursday, May 07 2026 |
| Steps |
5,155 |
steps |
2.6 |
Wednesday, May 06 2026 |
| Steps |
10,162 |
steps |
5.1 |
Tuesday, May 05 2026 |
| Steps |
9,093 |
steps |
4.6 |
Monday, May 04 2026 |
| Steps |
11,562 |
steps |
5.8 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Steps |
8,405 |
steps |
4.2 |
Friday, May 01 2026 |
| Pilates/Tai Chi |
35 |
minutes |
1.5 |
Friday, May 01 2026 |
