440.1 total miles

Activity Amount Unit Miles Date Completed
Walking 5.42 miles 5.4 Tuesday, May 31 2022
Walking 4.95 miles 5.0 Monday, May 30 2022
Running 2 miles 2.0 Sunday, May 29 2022
Walking 6 miles 6.0 Sunday, May 29 2022
Walking 4.25 miles 4.3 Saturday, May 28 2022
Hiking (day hike, light pack) flat/undulating 64 minutes 3.2 Saturday, May 28 2022
Walking/Running on sand/beach 3 miles 3.3 Saturday, May 28 2022
Hiking (day hike, light pack) elevation gain 97 minutes 6.5 Saturday, May 28 2022
Walking 10.25 miles 10.3 Friday, May 27 2022
Hiking (day hike, light pack) elevation gain 259 minutes 17.4 Friday, May 27 2022
Jump Rope 30 minutes 6.0 Thursday, May 26 2022
Walking 5.75 miles 5.8 Thursday, May 26 2022
Stairs (steady, up and down) 30 minutes 3.0 Thursday, May 26 2022
Jump Rope 20 minutes 4.0 Wednesday, May 25 2022
Running 6 miles 6.0 Wednesday, May 25 2022
Walking 1 miles 1.0 Wednesday, May 25 2022
Crossfit 65 minutes 4.4 Wednesday, May 25 2022
Core Workout 20 minutes 0.7 Tuesday, May 24 2022
Walking 1 miles 1.0 Tuesday, May 24 2022
Weightlifting 45 minutes 1.5 Tuesday, May 24 2022
Mowing (Push) 25 minutes 1.7 Tuesday, May 24 2022
Housework 30 minutes 0.8 Tuesday, May 24 2022
Jump Rope 20 minutes 4.0 Tuesday, May 24 2022
Running 7.04 miles 7.0 Tuesday, May 24 2022
Crossfit 70 minutes 4.7 Monday, May 23 2022
Running 3.02 miles 3.0 Monday, May 23 2022
Jump Rope 15 minutes 3.0 Monday, May 23 2022
SkiErg 30 minutes 3.9 Monday, May 23 2022
Rowing (Machine, Crew) constant rowing 5 minutes 0.5 Monday, May 23 2022
Swimming 1,000 yards 2.5 Monday, May 23 2022
Hiking (day hike, light pack) elevation gain 271 minutes 18.2 Sunday, May 22 2022
Mountain Running (Moderate) 15 minutes 1.5 Sunday, May 22 2022
Home Construction 90 minutes 3.0 Saturday, May 21 2022
Running 4.5 miles 4.5 Saturday, May 21 2022
Weightlifting 40 minutes 1.3 Saturday, May 21 2022
Running 6.13 miles 6.1 Saturday, May 21 2022
Crossfit 80 minutes 5.4 Friday, May 20 2022
Biking on Graded Trail (non-technical, mostly flat) 2 miles 1.0 Friday, May 20 2022
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4.55 miles 3.8 Friday, May 20 2022
Gardening/Yard Work 150 minutes 5.0 Friday, May 20 2022
Gardening/Yard Work 300 minutes 9.9 Thursday, May 19 2022
Jump Rope 15 minutes 3.0 Thursday, May 19 2022
Housework 60 minutes 1.5 Thursday, May 19 2022
Running 3.57 miles 3.6 Thursday, May 19 2022
Jump Rope 20 minutes 4.0 Wednesday, May 18 2022
Stairs (steady, up and down) 20 minutes 2.0 Wednesday, May 18 2022
Housework 30 minutes 0.8 Wednesday, May 18 2022
Running 7.88 miles 7.9 Wednesday, May 18 2022
Core Workout 20 minutes 0.7 Tuesday, May 17 2022
Running 2 miles 2.0 Tuesday, May 17 2022
Weightlifting 70 minutes 2.3 Tuesday, May 17 2022
Walking 6.25 miles 6.3 Tuesday, May 17 2022
SkiErg 52 minutes 6.8 Monday, May 16 2022
Walking 1.5 miles 1.5 Monday, May 16 2022
Housework 60 minutes 1.5 Monday, May 16 2022
Running 2 miles 2.0 Monday, May 16 2022
Crossfit 80 minutes 5.4 Monday, May 16 2022
Hiking (day hike, light pack) elevation gain 120 minutes 8.0 Sunday, May 15 2022
Fishing 120 minutes 3.0 Sunday, May 15 2022
Jump Rope 20 minutes 4.0 Sunday, May 15 2022
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5.52 miles 4.6 Saturday, May 14 2022
Home Construction 120 minutes 4.0 Saturday, May 14 2022
Running 2.5 miles 2.5 Saturday, May 14 2022
Core Workout 20 minutes 0.7 Saturday, May 14 2022
Weightlifting 60 minutes 2.0 Saturday, May 14 2022
Running 7.05 miles 7.1 Friday, May 13 2022
Crossfit 75 minutes 5.0 Friday, May 13 2022
Walking 2 miles 2.0 Friday, May 13 2022
Rowing (Machine, Crew) constant rowing 15 minutes 1.5 Thursday, May 12 2022
Housework 50 minutes 1.3 Thursday, May 12 2022
Stairs (steady, up and down) 60 minutes 6.0 Thursday, May 12 2022
Jump Rope 25 minutes 5.0 Thursday, May 12 2022
Crossfit 70 minutes 4.7 Wednesday, May 11 2022
Running 6 miles 6.0 Wednesday, May 11 2022
Rowing (Machine, Crew) constant rowing 10 minutes 1.0 Wednesday, May 11 2022
Walking 2 miles 2.0 Wednesday, May 11 2022
Jump Rope 10 minutes 2.0 Wednesday, May 11 2022
Running 6.45 miles 6.5 Tuesday, May 10 2022
Housework 70 minutes 1.8 Tuesday, May 10 2022
Weightlifting 60 minutes 2.0 Tuesday, May 10 2022
Core Workout 20 minutes 0.7 Tuesday, May 10 2022
Crossfit 75 minutes 5.0 Monday, May 09 2022
Rowing (Machine, Crew) constant rowing 10 minutes 1.0 Monday, May 09 2022
Jump Rope 10 minutes 2.0 Monday, May 09 2022
Raking 40 minutes 1.3 Monday, May 09 2022
Swimming 1,600 yards 4.0 Monday, May 09 2022
Hiking (day hike, light pack) elevation gain 220 minutes 14.7 Sunday, May 08 2022
Gardening/Yard Work 20 minutes 0.7 Sunday, May 08 2022
Mountain Running (Moderate) 30 minutes 3.0 Sunday, May 08 2022
Yoga (moderate) 20 minutes 0.9 Sunday, May 08 2022
Yoga (moderate) 30 minutes 1.3 Saturday, May 07 2022
Walking 2 miles 2.0 Saturday, May 07 2022
Moving boxes 420 minutes 13.9 Saturday, May 07 2022
Crossfit 60 minutes 4.0 Friday, May 06 2022
Running 2.55 miles 2.6 Thursday, May 05 2022
Jump Rope 20 minutes 4.0 Thursday, May 05 2022
Stairs (steady, up and down) 40 minutes 4.0 Thursday, May 05 2022
Jump Rope 10 minutes 2.0 Wednesday, May 04 2022
Raking 40 minutes 1.3 Wednesday, May 04 2022
Hiking (day hike, light pack) elevation gain 110 minutes 7.4 Wednesday, May 04 2022
Crossfit 75 minutes 5.0 Wednesday, May 04 2022
Rowing (Machine, Crew) constant rowing 10 minutes 1.0 Wednesday, May 04 2022
Running 1.25 miles 1.3 Tuesday, May 03 2022
SkiErg 35 minutes 4.6 Tuesday, May 03 2022
Jump Rope 10 minutes 2.0 Tuesday, May 03 2022
Rowing (Machine, Crew) constant rowing 10 minutes 1.0 Tuesday, May 03 2022
Raking 40 minutes 1.3 Tuesday, May 03 2022
Weightlifting 50 minutes 1.7 Tuesday, May 03 2022
Core Workout 20 minutes 0.7 Tuesday, May 03 2022
Running 4 miles 4.0 Monday, May 02 2022
Crossfit 65 minutes 4.4 Monday, May 02 2022
Jump Rope 10 minutes 2.0 Monday, May 02 2022
Rowing (Machine, Crew) constant rowing 10 minutes 1.0 Monday, May 02 2022
Running 8.5 miles 8.5 Sunday, May 01 2022
Weightlifting 30 minutes 1.0 Sunday, May 01 2022
Rowing (Machine, Crew) constant rowing 15 minutes 1.5 Sunday, May 01 2022
Jump Rope 15 minutes 3.0 Sunday, May 01 2022