| Running |
3.16 |
miles |
3.2 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Saturday, May 03 2025 |
| Steps |
7,077 |
steps |
3.5 |
Saturday, May 03 2025 |
| Firewood (cut/stack) |
140 |
minutes |
9.4 |
Saturday, May 03 2025 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Jump Rope |
20 |
minutes |
4.0 |
Friday, May 02 2025 |
| Running |
3.13 |
miles |
3.1 |
Friday, May 02 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Steps |
8,727 |
steps |
4.4 |
Friday, May 02 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Steps |
5,382 |
steps |
2.7 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Running |
3.13 |
miles |
3.1 |
Thursday, May 01 2025 |
| Jump Rope |
20 |
minutes |
4.0 |
Thursday, May 01 2025 |
