471.8 total miles

Activity Amount Unit Miles Date Completed
Stairs (steady, up and down) 10 minutes 1.0 Friday, May 31 2024
Steps 8,237 steps 4.1 Friday, May 31 2024
Running 7.45 miles 7.5 Friday, May 31 2024
Bodyweight Exercises (pushups, etc.) 40 minutes 1.3 Thursday, May 30 2024
Steps 8,908 steps 4.5 Thursday, May 30 2024
Running 3.87 miles 3.9 Thursday, May 30 2024
Stairs (steady, up and down) 10 minutes 1.0 Thursday, May 30 2024
Steps 5,760 steps 2.9 Wednesday, May 29 2024
Stairs (steady, up and down) 10 minutes 1.0 Wednesday, May 29 2024
Running 10.12 miles 10.1 Wednesday, May 29 2024
Jump Rope 20 minutes 4.0 Wednesday, May 29 2024
Weightlifting 40 minutes 1.3 Wednesday, May 29 2024
Running 6.74 miles 6.7 Tuesday, May 28 2024
Weightlifting 45 minutes 1.5 Tuesday, May 28 2024
Steps 6,174 steps 3.1 Tuesday, May 28 2024
Stairs (steady, up and down) 10 minutes 1.0 Tuesday, May 28 2024
Mountain Running (Moderate) 104 minutes 10.4 Monday, May 27 2024
Steps 10,446 steps 5.2 Monday, May 27 2024
Running 2 miles 2.0 Sunday, May 26 2024
Mountain Running (Intense) 78 minutes 10.1 Sunday, May 26 2024
Hiking (day hike, light pack) elevation gain 18 minutes 1.2 Sunday, May 26 2024
Steps 13,009 steps 6.5 Sunday, May 26 2024
Hiking (day hike, light pack) elevation gain 38 minutes 2.6 Saturday, May 25 2024
Running 2.43 miles 2.4 Saturday, May 25 2024
Steps 6,619 steps 3.3 Saturday, May 25 2024
Steps 9,290 steps 4.7 Friday, May 24 2024
Weightlifting 30 minutes 1.0 Friday, May 24 2024
Jump Rope 20 minutes 4.0 Friday, May 24 2024
Running 9.01 miles 9.0 Thursday, May 23 2024
Steps 6,254 steps 3.1 Thursday, May 23 2024
Bodyweight Exercises (pushups, etc.) 20 minutes 0.7 Thursday, May 23 2024
Stairs (steady, up and down) 10 minutes 1.0 Thursday, May 23 2024
Jump Rope 20 minutes 4.0 Thursday, May 23 2024
Jump Rope 15 minutes 3.0 Wednesday, May 22 2024
Steps 4,707 steps 2.4 Wednesday, May 22 2024
Stairs (steady, up and down) 10 minutes 1.0 Wednesday, May 22 2024
Weightlifting 40 minutes 1.3 Wednesday, May 22 2024
Running 4.31 miles 4.3 Tuesday, May 21 2024
Weightlifting 35 minutes 1.2 Tuesday, May 21 2024
Jump Rope 20 minutes 4.0 Tuesday, May 21 2024
Steps 6,078 steps 3.0 Tuesday, May 21 2024
Stairs (steady, up and down) 10 minutes 1.0 Tuesday, May 21 2024
Jump Rope 20 minutes 4.0 Monday, May 20 2024
Stairs (steady, up and down) 10 minutes 1.0 Monday, May 20 2024
Weightlifting 40 minutes 1.3 Monday, May 20 2024
Running 8.09 miles 8.1 Monday, May 20 2024
Steps 4,856 steps 2.4 Monday, May 20 2024
Steps 7,537 steps 3.8 Sunday, May 19 2024
Jump Rope 10 minutes 2.0 Sunday, May 19 2024
Walking 5 miles 5.0 Sunday, May 19 2024
Crossfit 65 minutes 4.4 Sunday, May 19 2024
Running 3.07 miles 3.1 Sunday, May 19 2024
Biking on Road (pavement or stationary bike) 6.74 miles 2.2 Sunday, May 19 2024
Running 12.29 miles 12.3 Saturday, May 18 2024
Steps 4,108 steps 2.1 Saturday, May 18 2024
Biking on Road (pavement or stationary bike) 9.03 miles 3.0 Saturday, May 18 2024
Firewood (cut/stack) 40 minutes 2.7 Saturday, May 18 2024
Hiking (day hike, light pack) elevation gain 87 minutes 5.8 Saturday, May 18 2024
Stairs (steady, up and down) 15 minutes 1.5 Friday, May 17 2024
Jump Rope 10 minutes 2.0 Friday, May 17 2024
Commuter Biking (frequent stopping, carrying a load) 23.12 miles 9.0 Friday, May 17 2024
Steps 5,393 steps 2.7 Friday, May 17 2024
Weightlifting 30 minutes 1.0 Thursday, May 16 2024
Jump Rope 20 minutes 4.0 Thursday, May 16 2024
Stairs (steady, up and down) 15 minutes 1.5 Thursday, May 16 2024
Steps 8,852 steps 4.4 Thursday, May 16 2024
Jump Rope 20 minutes 4.0 Wednesday, May 15 2024
Yoga (moderate) 30 minutes 1.3 Wednesday, May 15 2024
Running 4.87 miles 4.9 Wednesday, May 15 2024
Steps 4,354 steps 2.2 Wednesday, May 15 2024
Stairs (steady, up and down) 15 minutes 1.5 Wednesday, May 15 2024
Weightlifting 30 minutes 1.0 Wednesday, May 15 2024
Stairs (steady, up and down) 15 minutes 1.5 Tuesday, May 14 2024
Weightlifting 40 minutes 1.3 Tuesday, May 14 2024
Steps 6,502 steps 3.3 Tuesday, May 14 2024
Running 7.9 miles 7.9 Tuesday, May 14 2024
Jump Rope 20 minutes 4.0 Tuesday, May 14 2024
Stairs (steady, up and down) 15 minutes 1.5 Monday, May 13 2024
Running 6.93 miles 6.9 Monday, May 13 2024
Steps 6,037 steps 3.0 Monday, May 13 2024
Running 8.02 miles 8.0 Sunday, May 12 2024
Steps 6,726 steps 3.4 Sunday, May 12 2024
Fishing 450 minutes 11.3 Saturday, May 11 2024
Steps 8,533 steps 4.3 Saturday, May 11 2024
Stairs (steady, up and down) 20 minutes 2.0 Friday, May 10 2024
Yoga (moderate) 30 minutes 1.3 Friday, May 10 2024
Biking on Road (pavement or stationary bike) 5.08 miles 1.7 Friday, May 10 2024
Steps 5,594 steps 2.8 Friday, May 10 2024
Jump Rope 20 minutes 4.0 Friday, May 10 2024
Stairs (steady, up and down) 20 minutes 2.0 Thursday, May 09 2024
Mountain Running (Intense) 94 minutes 12.2 Thursday, May 09 2024
Steps 8,749 steps 4.4 Thursday, May 09 2024
Weightlifting 40 minutes 1.3 Thursday, May 09 2024
Jump Rope 20 minutes 4.0 Thursday, May 09 2024
Biking on Road (pavement or stationary bike) 4.1 miles 1.4 Wednesday, May 08 2024
Steps 5,302 steps 2.7 Wednesday, May 08 2024
Running 3.43 miles 3.4 Wednesday, May 08 2024
Stairs (steady, up and down) 15 minutes 1.5 Wednesday, May 08 2024
Jump Rope 20 minutes 4.0 Wednesday, May 08 2024
Steps 8,165 steps 4.1 Tuesday, May 07 2024
Stairs (steady, up and down) 10 minutes 1.0 Tuesday, May 07 2024
Steps 4,603 steps 2.3 Monday, May 06 2024
Stairs (steady, up and down) 10 minutes 1.0 Monday, May 06 2024
Running 1.38 miles 1.4 Monday, May 06 2024
Jump Rope 20 minutes 4.0 Monday, May 06 2024
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Monday, May 06 2024
Crossfit 65 minutes 4.4 Monday, May 06 2024
Steps 7,089 steps 3.5 Sunday, May 05 2024
Running 18.01 miles 18.0 Sunday, May 05 2024
Crossfit 300 minutes 20.1 Saturday, May 04 2024
Biking on Road (pavement or stationary bike) 4.02 miles 1.3 Saturday, May 04 2024
Steps 6,882 steps 3.4 Saturday, May 04 2024
Jump Rope 20 minutes 4.0 Friday, May 03 2024
Biking on Road (pavement or stationary bike) 4.06 miles 1.4 Friday, May 03 2024
Steps 9,740 steps 4.9 Friday, May 03 2024
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Friday, May 03 2024
Stairs (steady, up and down) 15 minutes 1.5 Friday, May 03 2024
Steps 6,239 steps 3.1 Thursday, May 02 2024
Running 6.28 miles 6.3 Thursday, May 02 2024
Stairs (steady, up and down) 15 minutes 1.5 Thursday, May 02 2024
Biking on Road (pavement or stationary bike) 3.33 miles 1.1 Thursday, May 02 2024
Bodyweight Exercises (pushups, etc.) 10 minutes 0.3 Thursday, May 02 2024
Jump Rope 20 minutes 4.0 Thursday, May 02 2024
Crossfit 40 minutes 2.7 Thursday, May 02 2024
Biking on Road (pavement or stationary bike) 5.07 miles 1.7 Wednesday, May 01 2024
Steps 5,452 steps 2.7 Wednesday, May 01 2024
Running 4.9 miles 4.9 Wednesday, May 01 2024
Stairs (steady, up and down) 15 minutes 1.5 Wednesday, May 01 2024
AirDyne / Assault bike workout 15 minutes 1.0 Wednesday, May 01 2024
Biking on Road (pavement or stationary bike) 10.05 miles 3.4 Wednesday, May 01 2024
Jump Rope 20 minutes 4.0 Wednesday, May 01 2024