| Walking |
2.7 |
miles |
2.7 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Monday, May 30 2022 |
| Walking/Running on sand/beach |
0.5 |
miles |
0.6 |
Sunday, May 29 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 29 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 27 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 27 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 26 2022 |
| Elliptical |
5.1 |
miles |
3.6 |
Tuesday, May 24 2022 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Elliptical |
0.5 |
miles |
0.4 |
Tuesday, May 24 2022 |
| Walking |
2.18 |
miles |
2.2 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 20 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 18 2022 |
| Jump Rope |
8.5 |
minutes |
1.7 |
Wednesday, May 18 2022 |
| Elliptical |
2.6 |
miles |
1.8 |
Wednesday, May 18 2022 |
| Jump Rope |
10 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Sunday, May 15 2022 |
| Jump Rope |
8 |
minutes |
1.6 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Wednesday, May 11 2022 |
| Walking |
1.45 |
miles |
1.5 |
Tuesday, May 10 2022 |
| Walking |
2.9 |
miles |
2.9 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
6.65 |
miles |
2.2 |
Monday, May 09 2022 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 08 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Friday, May 06 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 06 2022 |
| Disc Golf |
110 |
minutes |
5.5 |
Thursday, May 05 2022 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 04 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Disc Golf |
70 |
minutes |
3.5 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
17.3 |
miles |
5.8 |
Sunday, May 01 2022 |
| Gardening/Yard Work |
35 |
minutes |
1.2 |
Sunday, May 01 2022 |
