| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 31 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 30 2023 |
| Mowing the Lawn |
75 |
minutes |
1.1 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 28 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Thursday, May 25 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 25 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 25 2023 |
| Running |
6.51 |
miles |
6.5 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 22 2023 |
| Running |
6.32 |
miles |
6.3 |
Sunday, May 21 2023 |
| Running |
6.18 |
miles |
6.2 |
Friday, May 19 2023 |
| Running pushing stroller |
2.27 |
miles |
2.5 |
Thursday, May 18 2023 |
| Running |
2.38 |
miles |
2.4 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 16 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Running |
5.78 |
miles |
5.8 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
160 |
minutes |
5.3 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Shoveling/Digging/Earth Work |
40 |
minutes |
1.3 |
Thursday, May 11 2023 |
| Raking |
15 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Running |
4.91 |
miles |
4.9 |
Wednesday, May 10 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 10 2023 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 09 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 08 2023 |
| Running |
6.67 |
miles |
6.7 |
Monday, May 08 2023 |
| Running |
2.12 |
miles |
2.1 |
Sunday, May 07 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Running |
6.36 |
miles |
6.4 |
Saturday, May 06 2023 |
| Walking |
3.12 |
miles |
3.1 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) flat/undulating |
190 |
minutes |
9.5 |
Wednesday, May 03 2023 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Tuesday, May 02 2023 |
| Walking |
6.29 |
miles |
6.3 |
Monday, May 01 2023 |
