| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Tuesday, May 31 2022 |
| Walking |
1.78 |
miles |
1.8 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
7.14 |
miles |
2.4 |
Tuesday, May 31 2022 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Running |
7.75 |
miles |
7.8 |
Monday, May 30 2022 |
| Walking |
3.41 |
miles |
3.4 |
Monday, May 30 2022 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Monday, May 30 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 29 2022 |
| Running |
7.18 |
miles |
7.2 |
Saturday, May 28 2022 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 28 2022 |
| Running |
6.48 |
miles |
6.5 |
Friday, May 27 2022 |
| Steps |
12,125 |
steps |
6.1 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 26 2022 |
| Running |
1.3 |
miles |
1.3 |
Thursday, May 26 2022 |
| Walking |
1.04 |
miles |
1.0 |
Thursday, May 26 2022 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 25 2022 |
| Walking |
1.62 |
miles |
1.6 |
Wednesday, May 25 2022 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 24 2022 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Tuesday, May 24 2022 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
8.04 |
miles |
2.7 |
Tuesday, May 24 2022 |
| Steps |
13,052 |
steps |
6.5 |
Monday, May 23 2022 |
| Running |
5 |
miles |
5.0 |
Sunday, May 22 2022 |
| Steps |
8,776 |
steps |
4.4 |
Friday, May 20 2022 |
| Steps |
9,190 |
steps |
4.6 |
Thursday, May 19 2022 |
| Walking |
1.66 |
miles |
1.7 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 17 2022 |
| Running |
2.01 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Stairstepper (machine, consistent) |
0.85 |
miles |
0.6 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 16 2022 |
| Walking |
1.63 |
miles |
1.6 |
Monday, May 16 2022 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 15 2022 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 15 2022 |
| Rowing (Rafting, intermittent rowing) |
1.25 |
minutes |
0.1 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 15 2022 |
| Walking |
3.31 |
miles |
3.3 |
Saturday, May 14 2022 |
| Running |
6.32 |
miles |
6.3 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, May 13 2022 |
| Running |
2.39 |
miles |
2.4 |
Friday, May 13 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 12 2022 |
| Core Workout |
7 |
minutes |
0.2 |
Thursday, May 12 2022 |
| Walking |
3.09 |
miles |
3.1 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Thursday, May 12 2022 |
| Running |
2.25 |
miles |
2.3 |
Wednesday, May 11 2022 |
| Walking |
1.81 |
miles |
1.8 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 11 2022 |
| Walking |
2.76 |
miles |
2.8 |
Tuesday, May 10 2022 |
| Running |
1.34 |
miles |
1.3 |
Tuesday, May 10 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 10 2022 |
| Elliptical |
2 |
miles |
1.4 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Monday, May 09 2022 |
| Walking |
3.04 |
miles |
3.0 |
Monday, May 09 2022 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 08 2022 |
| Walking |
3.06 |
miles |
3.1 |
Sunday, May 08 2022 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Running |
7.12 |
miles |
7.1 |
Saturday, May 07 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 07 2022 |
| Steps |
9,328 |
steps |
4.7 |
Saturday, May 07 2022 |
| Running |
2.25 |
miles |
2.3 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 06 2022 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 06 2022 |
| Steps |
10,156 |
steps |
5.1 |
Friday, May 06 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Thursday, May 05 2022 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 05 2022 |
| Running |
2.4 |
miles |
2.4 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 04 2022 |
| Walking |
1.22 |
miles |
1.2 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 03 2022 |
| Running |
2.56 |
miles |
2.6 |
Tuesday, May 03 2022 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Running |
2.6 |
miles |
2.6 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
8.25 |
miles |
2.8 |
Monday, May 02 2022 |
| Steps |
13,189 |
steps |
6.6 |
Monday, May 02 2022 |
| Stairstepper (machine, consistent) |
0.6 |
miles |
0.4 |
Monday, May 02 2022 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 01 2022 |
| Steps |
14,200 |
steps |
7.1 |
Sunday, May 01 2022 |
