Running |
2 |
miles |
2.0 |
Friday, May 31 2024 |
Coaching |
480 |
minutes |
15.8 |
Friday, May 31 2024 |
Coaching |
480 |
minutes |
15.8 |
Thursday, May 30 2024 |
Running |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
Running |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
Steps |
5,000 |
steps |
2.5 |
Wednesday, May 29 2024 |
Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 29 2024 |
Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 28 2024 |
Coaching |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
Running |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
Running |
2 |
miles |
2.0 |
Monday, May 27 2024 |
HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 27 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
Running |
2 |
miles |
2.0 |
Sunday, May 26 2024 |
Steps |
8,658 |
steps |
4.3 |
Sunday, May 26 2024 |
Coaching |
480 |
minutes |
15.8 |
Saturday, May 25 2024 |
Running |
2 |
miles |
2.0 |
Saturday, May 25 2024 |
Coaching |
240 |
minutes |
7.9 |
Friday, May 24 2024 |
Running |
2 |
miles |
2.0 |
Friday, May 24 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 24 2024 |
Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 23 2024 |
Coaching |
120 |
minutes |
4.0 |
Thursday, May 23 2024 |
Running |
2 |
miles |
2.0 |
Thursday, May 23 2024 |
Running |
2 |
miles |
2.0 |
Wednesday, May 22 2024 |
Coaching |
180 |
minutes |
5.9 |
Wednesday, May 22 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
Running |
2 |
miles |
2.0 |
Tuesday, May 21 2024 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Tuesday, May 21 2024 |
Running |
2 |
miles |
2.0 |
Monday, May 20 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 20 2024 |
Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
Running |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
Running |
2 |
miles |
2.0 |
Saturday, May 18 2024 |
Running |
2 |
miles |
2.0 |
Friday, May 17 2024 |
Weightlifting |
10 |
minutes |
0.3 |
Friday, May 17 2024 |
Coaching |
180 |
minutes |
5.9 |
Friday, May 17 2024 |
Running |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 16 2024 |
Running |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
Coaching |
180 |
minutes |
5.9 |
Wednesday, May 15 2024 |
Steps |
2,302 |
steps |
1.2 |
Tuesday, May 14 2024 |
Running |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 14 2024 |
Running |
2 |
miles |
2.0 |
Monday, May 13 2024 |
Weightlifting |
12 |
minutes |
0.4 |
Monday, May 13 2024 |
Coaching |
270 |
minutes |
8.9 |
Monday, May 13 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
Running |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
Coaching |
570 |
minutes |
18.8 |
Saturday, May 11 2024 |
Running |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
Weightlifting |
10 |
minutes |
0.3 |
Friday, May 10 2024 |
Coaching |
270 |
minutes |
8.9 |
Friday, May 10 2024 |
Running |
2 |
miles |
2.0 |
Friday, May 10 2024 |
Running |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 09 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
Coaching |
240 |
minutes |
7.9 |
Wednesday, May 08 2024 |
Running |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
Running |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
Coaching |
240 |
minutes |
7.9 |
Tuesday, May 07 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
Coaching |
210 |
minutes |
6.9 |
Monday, May 06 2024 |
Running |
2 |
miles |
2.0 |
Monday, May 06 2024 |
Running |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
Running |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
Running |
2 |
miles |
2.0 |
Friday, May 03 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 03 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
Running |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
Steps |
3,634 |
steps |
1.8 |
Thursday, May 02 2024 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Thursday, May 02 2024 |
Running |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
Steps |
2,489 |
steps |
1.2 |
Wednesday, May 01 2024 |
Coaching |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |