| Steps |
12,855 |
steps |
6.4 |
Friday, May 31 2024 |
| Steps |
7,895 |
steps |
4.0 |
Thursday, May 30 2024 |
| Running |
5.24 |
miles |
5.2 |
Wednesday, May 29 2024 |
| Steps |
19,432 |
steps |
9.7 |
Tuesday, May 28 2024 |
| Steps |
3,089 |
steps |
1.5 |
Monday, May 27 2024 |
| Walking |
1.24 |
miles |
1.2 |
Sunday, May 26 2024 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Thursday, May 23 2024 |
| Running |
4.04 |
miles |
4.0 |
Thursday, May 23 2024 |
| Running |
4.21 |
miles |
4.2 |
Wednesday, May 22 2024 |
| Steps |
5,834 |
steps |
2.9 |
Tuesday, May 21 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.89 |
miles |
7.4 |
Monday, May 20 2024 |
| Bodywork (intensive) |
20 |
minutes |
0.7 |
Sunday, May 19 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Steps |
5,105 |
steps |
2.6 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
8.97 |
miles |
3.5 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.23 |
miles |
4.1 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.02 |
miles |
3.5 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
8.22 |
miles |
3.2 |
Thursday, May 16 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
8.44 |
miles |
3.3 |
Thursday, May 16 2024 |
| Running |
3.41 |
miles |
3.4 |
Thursday, May 16 2024 |
| Steps |
10,878 |
steps |
5.4 |
Wednesday, May 15 2024 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 15 2024 |
| Steps |
8,768 |
steps |
4.4 |
Tuesday, May 14 2024 |
| Steps |
9,237 |
steps |
4.6 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
1.65 |
miles |
0.6 |
Monday, May 13 2024 |
| Bodywork (intensive) |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Running |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Steps |
10,048 |
steps |
5.0 |
Saturday, May 11 2024 |
| Running |
4.59 |
miles |
4.6 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Steps |
5,077 |
steps |
2.5 |
Thursday, May 09 2024 |
| Steps |
6,365 |
steps |
3.2 |
Wednesday, May 08 2024 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Steps |
5,443 |
steps |
2.7 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2024 |
| Running |
4.43 |
miles |
4.4 |
Saturday, May 04 2024 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 03 2024 |
| Running |
4.53 |
miles |
4.5 |
Thursday, May 02 2024 |
| Steps |
7,138 |
steps |
3.6 |
Wednesday, May 01 2024 |
