| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 23 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 23 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Friday, May 20 2022 |
| Playing with Dog |
15 |
minutes |
0.2 |
Friday, May 20 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 18 2022 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 14 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
36 |
miles |
18.0 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Swimming |
144 |
yards |
0.4 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 09 2022 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 09 2022 |
| Playing with Dog |
45 |
minutes |
0.7 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Sunday, May 08 2022 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 01 2022 |
