| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Thursday, May 16 2024 |
| Walking |
5.3 |
miles |
5.3 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Tuesday, May 14 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 14 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Steps |
12,831 |
steps |
6.4 |
Monday, May 13 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Steps |
9,468 |
steps |
4.7 |
Sunday, May 12 2024 |
| Pilates/Tai Chi |
35 |
minutes |
1.2 |
Sunday, May 12 2024 |
| Steps |
8,356 |
steps |
4.2 |
Saturday, May 11 2024 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Friday, May 10 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Tuesday, May 07 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Monday, May 06 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 05 2024 |
| Aerobic/Fitness Class |
110 |
minutes |
7.4 |
Saturday, May 04 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 04 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 02 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 01 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
