| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 26 2022 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 24 2022 |
| Mountain Running (Moderate) |
44 |
minutes |
4.4 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 20 2022 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 17 2022 |
| Walking |
6 |
miles |
6.0 |
Monday, May 16 2022 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
160 |
minutes |
8.0 |
Saturday, May 14 2022 |
| Walking |
5 |
miles |
5.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) flat/undulating |
200 |
minutes |
10.0 |
Thursday, May 12 2022 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 11 2022 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Walking |
6 |
miles |
6.0 |
Monday, May 09 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 08 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 07 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 05 2022 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Tuesday, May 03 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 01 2022 |
