| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Wednesday, May 29 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 29 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 24 2024 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Friday, May 24 2024 |
| Housework |
90 |
minutes |
2.3 |
Tuesday, May 21 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 20 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Monday, May 20 2024 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 15 2024 |
| Treadmill on Incline (moderate) |
22 |
minutes |
2.2 |
Wednesday, May 15 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 13 2024 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 10 2024 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Thursday, May 09 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 09 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 06 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 04 2024 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 03 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 01 2024 |
