| Weightlifting |
34 |
minutes |
1.1 |
Thursday, May 26 2022 |
| Core Workout |
23 |
minutes |
0.8 |
Thursday, May 26 2022 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 26 2022 |
| Stairstepper (machine, consistent) |
1.1 |
miles |
0.8 |
Wednesday, May 25 2022 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 25 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Core Workout |
13 |
minutes |
0.4 |
Wednesday, May 25 2022 |
| Running |
1.31 |
miles |
1.3 |
Tuesday, May 24 2022 |
| Walking |
4.4 |
miles |
4.4 |
Tuesday, May 24 2022 |
| Weightlifting |
64 |
minutes |
2.1 |
Tuesday, May 24 2022 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Monday, May 23 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 23 2022 |
| Weightlifting |
49 |
minutes |
1.6 |
Monday, May 23 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 22 2022 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 21 2022 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 20 2022 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 19 2022 |
| Weightlifting |
37 |
minutes |
1.2 |
Wednesday, May 18 2022 |
| Running |
1.24 |
miles |
1.2 |
Wednesday, May 18 2022 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 18 2022 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Tuesday, May 17 2022 |
| Core Workout |
28 |
minutes |
0.9 |
Tuesday, May 17 2022 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 17 2022 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 16 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 14 2022 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 13 2022 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 12 2022 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 11 2022 |
| Weightlifting |
28 |
minutes |
0.9 |
Wednesday, May 11 2022 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 11 2022 |
| Core Workout |
14 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 10 2022 |
| Running |
1.15 |
miles |
1.2 |
Tuesday, May 10 2022 |
| Weightlifting |
8 |
minutes |
0.3 |
Tuesday, May 10 2022 |
| Walking |
5 |
miles |
5.0 |
Monday, May 09 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 09 2022 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Sunday, May 08 2022 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 08 2022 |
| Weightlifting |
74 |
minutes |
2.4 |
Sunday, May 08 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Running |
0.7 |
miles |
0.7 |
Saturday, May 07 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 07 2022 |
| Weightlifting |
12 |
minutes |
0.4 |
Friday, May 06 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 06 2022 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, May 05 2022 |
| Weightlifting |
58 |
minutes |
1.9 |
Thursday, May 05 2022 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
1.8 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 03 2022 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 02 2022 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 02 2022 |
| Treadmill on Incline (moderate) |
50 |
minutes |
5.0 |
Sunday, May 01 2022 |
| Walking |
4.9 |
miles |
4.9 |
Sunday, May 01 2022 |
