| Walking |
1.05 |
miles |
1.1 |
Tuesday, May 19 2026 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 19 2026 |
| Running |
4.06 |
miles |
4.1 |
Monday, May 18 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 18 2026 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 18 2026 |
| Walking |
1.35 |
miles |
1.4 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
112 |
minutes |
2.8 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
72 |
minutes |
1.2 |
Saturday, May 16 2026 |
| Running |
5.18 |
miles |
5.2 |
Saturday, May 16 2026 |
| Steps |
5,420 |
steps |
2.7 |
Friday, May 15 2026 |
| Steps |
5,399 |
steps |
2.7 |
Thursday, May 14 2026 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 13 2026 |
| Elliptical |
32.1 |
minutes |
2.2 |
Tuesday, May 12 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.56 |
miles |
1.8 |
Tuesday, May 12 2026 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
135 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Steps |
3,432 |
steps |
1.7 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
112.56 |
minutes |
2.8 |
Saturday, May 09 2026 |
| Steps |
2,671 |
steps |
1.3 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
72 |
minutes |
1.2 |
Friday, May 08 2026 |
| Steps |
4,442 |
steps |
2.2 |
Friday, May 08 2026 |
| Steps |
1,332 |
steps |
0.7 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 06 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.4 |
miles |
0.7 |
Tuesday, May 05 2026 |
| Elliptical |
18 |
minutes |
1.2 |
Tuesday, May 05 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.4 |
miles |
0.7 |
Monday, May 04 2026 |
| Running |
1 |
miles |
1.0 |
Sunday, May 03 2026 |
| Elliptical |
26 |
minutes |
1.7 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
105 |
minutes |
1.8 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
210 |
minutes |
5.3 |
Saturday, May 02 2026 |
| Steps |
4,626 |
steps |
2.3 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
95 |
minutes |
1.6 |
Friday, May 01 2026 |
| Steps |
3,790 |
steps |
1.9 |
Friday, May 01 2026 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 01 2026 |
