| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Gardening/Yard Work (High Intensity) |
55 |
minutes |
1.8 |
Thursday, May 30 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 29 2024 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 29 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 28 2024 |
| Running |
2.35 |
miles |
2.4 |
Monday, May 27 2024 |
| Housework (High Intensity) |
88 |
minutes |
2.2 |
Monday, May 27 2024 |
| Gardening/Yard Work (High Intensity) |
130.5 |
minutes |
4.3 |
Sunday, May 26 2024 |
| Housework (High Intensity) |
142 |
minutes |
3.6 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
115 |
minutes |
3.8 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
175 |
minutes |
4.4 |
Saturday, May 25 2024 |
| Running |
1.62 |
miles |
1.6 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
50 |
minutes |
1.7 |
Friday, May 24 2024 |
| Steps |
2,593 |
steps |
1.3 |
Friday, May 24 2024 |
| Housework (High Intensity) |
50 |
minutes |
1.3 |
Thursday, May 23 2024 |
| Steps |
5,205 |
steps |
2.6 |
Thursday, May 23 2024 |
| Steps |
4,370 |
steps |
2.2 |
Wednesday, May 22 2024 |
| Steps |
3,810 |
steps |
1.9 |
Tuesday, May 21 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 20 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 20 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 19 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Saturday, May 18 2024 |
| Steps |
11,795 |
steps |
5.9 |
Saturday, May 18 2024 |
| Steps |
4,222 |
steps |
2.1 |
Friday, May 17 2024 |
| Walking |
4.18 |
miles |
4.2 |
Thursday, May 16 2024 |
| Housework (High Intensity) |
95 |
minutes |
2.4 |
Thursday, May 16 2024 |
| Steps |
5,042 |
steps |
2.5 |
Wednesday, May 15 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 14 2024 |
| Walking |
2.28 |
miles |
2.3 |
Tuesday, May 14 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Monday, May 13 2024 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 12 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 12 2024 |
| Walking |
3.42 |
miles |
3.4 |
Saturday, May 11 2024 |
| Gardening/Yard Work (High Intensity) |
118.3 |
minutes |
3.9 |
Saturday, May 11 2024 |
| Walking |
1.52 |
miles |
1.5 |
Friday, May 10 2024 |
| Housework (High Intensity) |
115.12 |
minutes |
2.9 |
Friday, May 10 2024 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Thursday, May 09 2024 |
| Walking |
2.28 |
miles |
2.3 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Walking |
2.28 |
miles |
2.3 |
Tuesday, May 07 2024 |
| Steps |
3,880 |
steps |
1.9 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 06 2024 |
| Walking |
1.14 |
miles |
1.1 |
Sunday, May 05 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Walking |
1.35 |
miles |
1.4 |
Saturday, May 04 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Walking |
2.75 |
miles |
2.8 |
Thursday, May 02 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 02 2024 |
| Walking |
3.66 |
miles |
3.7 |
Wednesday, May 01 2024 |
| Housework (High Intensity) |
50 |
minutes |
1.3 |
Wednesday, May 01 2024 |
