| Running |
6.5 |
miles |
6.5 |
Tuesday, May 31 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Tuesday, May 31 2022 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 25 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Wednesday, May 25 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Tuesday, May 24 2022 |
| Running |
6.21 |
miles |
6.2 |
Tuesday, May 24 2022 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Monday, May 23 2022 |
| Running |
8 |
miles |
8.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Wednesday, May 18 2022 |
| Running |
6.35 |
miles |
6.4 |
Wednesday, May 18 2022 |
| Running |
6.12 |
miles |
6.1 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Tuesday, May 17 2022 |
| Running |
6.12 |
miles |
6.1 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Monday, May 16 2022 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Tuesday, May 10 2022 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Monday, May 09 2022 |
| Running |
7.24 |
miles |
7.2 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.44 |
miles |
4.2 |
Sunday, May 08 2022 |
| Running |
7 |
miles |
7.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
8.44 |
miles |
2.8 |
Wednesday, May 04 2022 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 04 2022 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
8.44 |
miles |
2.8 |
Tuesday, May 03 2022 |
| Running |
6.1 |
miles |
6.1 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
8.42 |
miles |
2.8 |
Monday, May 02 2022 |
