| Walking/Running on sand/beach |
3.29 |
miles |
3.6 |
Saturday, May 24 2025 |
| Steps |
4,528 |
steps |
2.3 |
Friday, May 23 2025 |
| Steps |
6,019 |
steps |
3.0 |
Thursday, May 22 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Steps |
5,817 |
steps |
2.9 |
Wednesday, May 21 2025 |
| Steps |
4,130 |
steps |
2.1 |
Tuesday, May 20 2025 |
| Steps |
2,555 |
steps |
1.3 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 19 2025 |
| Steps |
2,556 |
steps |
1.3 |
Sunday, May 18 2025 |
| Home Construction (Low Intensity) |
480 |
minutes |
12.0 |
Sunday, May 18 2025 |
| Steps |
2,764 |
steps |
1.4 |
Saturday, May 17 2025 |
| Home Construction (Low Intensity) |
420 |
minutes |
10.5 |
Saturday, May 17 2025 |
| Steps |
6,040 |
steps |
3.0 |
Friday, May 16 2025 |
| Steps |
5,245 |
steps |
2.6 |
Thursday, May 15 2025 |
| Steps |
11,108 |
steps |
5.6 |
Wednesday, May 14 2025 |
| Steps |
3,508 |
steps |
1.8 |
Tuesday, May 13 2025 |
| Steps |
4,122 |
steps |
2.1 |
Monday, May 12 2025 |
| Steps |
5,576 |
steps |
2.8 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.38 |
miles |
4.5 |
Sunday, May 11 2025 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 10 2025 |
| Steps |
4,316 |
steps |
2.2 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 10 2025 |
| Steps |
3,420 |
steps |
1.7 |
Friday, May 09 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Steps |
6,480 |
steps |
3.2 |
Thursday, May 08 2025 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Steps |
3,648 |
steps |
1.8 |
Wednesday, May 07 2025 |
| Steps |
6,795 |
steps |
3.4 |
Tuesday, May 06 2025 |
| Steps |
4,176 |
steps |
2.1 |
Monday, May 05 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Steps |
6,121 |
steps |
3.1 |
Sunday, May 04 2025 |
| Steps |
6,056 |
steps |
3.0 |
Saturday, May 03 2025 |
| Steps |
5,900 |
steps |
3.0 |
Friday, May 02 2025 |
| Steps |
9,029 |
steps |
4.5 |
Thursday, May 01 2025 |
