| Walking |
5 |
miles |
5.0 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 29 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 23 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 18 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 16 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 13 2022 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 12 2022 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 11 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 08 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 07 2022 |
| Walking |
5.8 |
miles |
5.8 |
Saturday, May 07 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 06 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Sunday, May 01 2022 |
