| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 31 2025 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Saturday, May 31 2025 |
| Steps |
5,291 |
steps |
2.7 |
Friday, May 30 2025 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Thursday, May 29 2025 |
| Steps |
8,296 |
steps |
4.2 |
Wednesday, May 28 2025 |
| Steps |
5,401 |
steps |
2.7 |
Tuesday, May 27 2025 |
| Treadmill on Incline (Low Intensity) |
42 |
minutes |
4.2 |
Monday, May 26 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 26 2025 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Monday, May 26 2025 |
| Steps |
6,949 |
steps |
3.5 |
Sunday, May 25 2025 |
| Steps |
11,312 |
steps |
5.7 |
Saturday, May 24 2025 |
| Steps |
7,658 |
steps |
3.8 |
Friday, May 23 2025 |
| Steps |
5,035 |
steps |
2.5 |
Thursday, May 22 2025 |
| Steps |
6,485 |
steps |
3.2 |
Wednesday, May 21 2025 |
| Steps |
5,708 |
steps |
2.9 |
Tuesday, May 20 2025 |
| Steps |
6,369 |
steps |
3.2 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 18 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Steps |
8,043 |
steps |
4.0 |
Saturday, May 17 2025 |
| Steps |
7,907 |
steps |
4.0 |
Friday, May 16 2025 |
| Steps |
6,368 |
steps |
3.2 |
Thursday, May 15 2025 |
| Steps |
6,181 |
steps |
3.1 |
Wednesday, May 14 2025 |
| Steps |
5,197 |
steps |
2.6 |
Tuesday, May 13 2025 |
| Steps |
4,309 |
steps |
2.2 |
Monday, May 12 2025 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Sunday, May 11 2025 |
| Steps |
14,181 |
steps |
7.1 |
Sunday, May 11 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 11 2025 |
| Steps |
10,454 |
steps |
5.2 |
Saturday, May 10 2025 |
| Steps |
5,992 |
steps |
3.0 |
Friday, May 09 2025 |
| Steps |
6,876 |
steps |
3.4 |
Thursday, May 08 2025 |
| Steps |
5,643 |
steps |
2.8 |
Wednesday, May 07 2025 |
| Steps |
6,073 |
steps |
3.0 |
Tuesday, May 06 2025 |
| Steps |
7,510 |
steps |
3.8 |
Monday, May 05 2025 |
| Steps |
8,985 |
steps |
4.5 |
Sunday, May 04 2025 |
| Steps |
10,768 |
steps |
5.4 |
Saturday, May 03 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 03 2025 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Steps |
6,295 |
steps |
3.2 |
Friday, May 02 2025 |
| Steps |
4,880 |
steps |
2.4 |
Thursday, May 01 2025 |
