| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Monday, May 29 2023 |
| Running |
5.06 |
miles |
5.1 |
Monday, May 29 2023 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Running |
20 |
miles |
20.0 |
Saturday, May 27 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 26 2023 |
| Mountain Running (Intense) |
52.2 |
minutes |
6.8 |
Thursday, May 25 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 25 2023 |
| Running |
5.64 |
miles |
5.6 |
Wednesday, May 24 2023 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 24 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 21 2023 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 21 2023 |
| Running |
4 |
miles |
4.0 |
Saturday, May 20 2023 |
| Walking |
6 |
miles |
6.0 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Thursday, May 18 2023 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 16 2023 |
| Running |
6.01 |
miles |
6.0 |
Monday, May 15 2023 |
| Running |
11.12 |
miles |
11.1 |
Sunday, May 14 2023 |
| Running |
4.38 |
miles |
4.4 |
Saturday, May 13 2023 |
| Running |
7 |
miles |
7.0 |
Friday, May 12 2023 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 10 2023 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 09 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 07 2023 |
| Walking |
6.29 |
miles |
6.3 |
Saturday, May 06 2023 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 06 2023 |
| Running |
2.7 |
miles |
2.7 |
Friday, May 05 2023 |
| Running |
9 |
miles |
9.0 |
Thursday, May 04 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Walking |
3.75 |
miles |
3.8 |
Tuesday, May 02 2023 |
| Running |
3.6 |
miles |
3.6 |
Monday, May 01 2023 |
