| Running |
3.54 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Walking/Running on sand/beach |
4.16 |
miles |
4.6 |
Monday, May 30 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 30 2022 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Sunday, May 29 2022 |
| Running |
2.7 |
miles |
2.7 |
Sunday, May 29 2022 |
| Running |
5.61 |
miles |
5.6 |
Saturday, May 28 2022 |
| Walking |
1.02 |
miles |
1.0 |
Friday, May 27 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 27 2022 |
| Running |
3.15 |
miles |
3.2 |
Thursday, May 26 2022 |
| Yoga (Low Intensity) |
7.5 |
minutes |
0.2 |
Thursday, May 26 2022 |
| Stairs (steady, up and down) |
4.1 |
minutes |
0.4 |
Wednesday, May 25 2022 |
| Running |
5.05 |
miles |
5.1 |
Tuesday, May 24 2022 |
| Stairs (steady, up and down) |
4.5 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.88 |
miles |
2.9 |
Monday, May 23 2022 |
| Mountain Running (Medium Intensity) |
45.2 |
minutes |
4.5 |
Sunday, May 22 2022 |
| Yoga (Low Intensity) |
6 |
minutes |
0.2 |
Sunday, May 22 2022 |
| Running |
6.18 |
miles |
6.2 |
Saturday, May 21 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.2 |
miles |
0.6 |
Saturday, May 21 2022 |
| Yoga (Low Intensity) |
8 |
minutes |
0.2 |
Saturday, May 21 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 21 2022 |
| Yoga (Low Intensity) |
5.5 |
minutes |
0.1 |
Thursday, May 19 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Walking |
1.02 |
miles |
1.0 |
Wednesday, May 18 2022 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Tuesday, May 17 2022 |
| Running |
4.88 |
miles |
4.9 |
Tuesday, May 17 2022 |
| Stairs (steady, up and down) |
10.1 |
minutes |
1.0 |
Monday, May 16 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Yoga (Low Intensity) |
12.3 |
minutes |
0.3 |
Sunday, May 15 2022 |
| Running |
3.7 |
miles |
3.7 |
Sunday, May 15 2022 |
| Running |
5.6 |
miles |
5.6 |
Saturday, May 14 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Yoga (Low Intensity) |
16 |
minutes |
0.4 |
Saturday, May 14 2022 |
| Running |
3.03 |
miles |
3.0 |
Friday, May 13 2022 |
| Yoga (Low Intensity) |
7 |
minutes |
0.2 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.23 |
miles |
3.1 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.86 |
miles |
2.9 |
Thursday, May 12 2022 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Wednesday, May 11 2022 |
| Running |
5.31 |
miles |
5.3 |
Tuesday, May 10 2022 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Yoga (Low Intensity) |
15.1 |
minutes |
0.4 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.3 |
miles |
4.2 |
Saturday, May 07 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 06 2022 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 06 2022 |
| Stairs (steady, up and down) |
8 |
minutes |
0.8 |
Thursday, May 05 2022 |
| Running |
3.14 |
miles |
3.1 |
Wednesday, May 04 2022 |
| Yoga (Low Intensity) |
9 |
minutes |
0.2 |
Wednesday, May 04 2022 |
| Stairs (steady, up and down) |
7.5 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Stairs (steady, up and down) |
7.42 |
minutes |
0.7 |
Monday, May 02 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 01 2022 |
| Yoga (Low Intensity) |
12 |
minutes |
0.3 |
Sunday, May 01 2022 |
