| Biking on Graded Trail (non-technical, mostly flat) |
5.89 |
miles |
3.0 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.92 |
miles |
3.0 |
Friday, May 31 2024 |
| Running |
3.17 |
miles |
3.2 |
Thursday, May 30 2024 |
| Steps |
6,539 |
steps |
3.3 |
Wednesday, May 29 2024 |
| Steps |
17,025 |
steps |
8.5 |
Tuesday, May 28 2024 |
| Steps |
14,560 |
steps |
7.3 |
Monday, May 27 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 27 2024 |
| Yoga (light) |
7 |
minutes |
0.2 |
Sunday, May 26 2024 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Sunday, May 26 2024 |
| Steps |
6,556 |
steps |
3.3 |
Saturday, May 25 2024 |
| Mountain Running (Intense) |
89 |
minutes |
11.6 |
Friday, May 24 2024 |
| Yoga (light) |
9 |
minutes |
0.2 |
Friday, May 24 2024 |
| Steps |
6,060 |
steps |
3.0 |
Thursday, May 23 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Wednesday, May 22 2024 |
| Yoga (vigorous) |
50 |
minutes |
3.4 |
Tuesday, May 21 2024 |
| Running |
6.17 |
miles |
6.2 |
Tuesday, May 21 2024 |
| Steps |
4,271 |
steps |
2.1 |
Monday, May 20 2024 |
| Running |
4.79 |
miles |
4.8 |
Sunday, May 19 2024 |
| Pilates/Tai Chi |
43 |
minutes |
1.4 |
Sunday, May 19 2024 |
| Running |
6.8 |
miles |
6.8 |
Saturday, May 18 2024 |
| Yoga (light) |
9 |
minutes |
0.2 |
Saturday, May 18 2024 |
| Running |
3.13 |
miles |
3.1 |
Friday, May 17 2024 |
| Yoga (moderate) |
12.5 |
minutes |
0.6 |
Friday, May 17 2024 |
| Steps |
4,970 |
steps |
2.5 |
Thursday, May 16 2024 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Wednesday, May 15 2024 |
| Running |
5.36 |
miles |
5.4 |
Tuesday, May 14 2024 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.89 |
miles |
3.0 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.92 |
miles |
3.0 |
Monday, May 13 2024 |
| Table Tennis |
21 |
minutes |
0.4 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
2.32 |
miles |
0.8 |
Sunday, May 12 2024 |
| Running |
3.11 |
miles |
3.1 |
Sunday, May 12 2024 |
| Mountain Running (Moderate) |
69 |
minutes |
6.9 |
Saturday, May 11 2024 |
| Housework |
19 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Steps |
1,875 |
steps |
0.9 |
Friday, May 10 2024 |
| Running |
3.26 |
miles |
3.3 |
Thursday, May 09 2024 |
| Yoga (light) |
44 |
minutes |
1.1 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Tuesday, May 07 2024 |
| Running |
5.09 |
miles |
5.1 |
Tuesday, May 07 2024 |
| Rollerblading/Rollerskating |
45 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Saturday, May 04 2024 |
| Running |
6.94 |
miles |
6.9 |
Saturday, May 04 2024 |
| Yoga (light) |
33 |
minutes |
0.8 |
Friday, May 03 2024 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 02 2024 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 02 2024 |
| Yoga (moderate) |
30.5 |
minutes |
1.3 |
Wednesday, May 01 2024 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 01 2024 |
