| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 25 2025 |
| Backpacking |
120 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Bushwhacking |
20 |
minutes |
1.3 |
Friday, May 23 2025 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Friday, May 23 2025 |
| Backpacking |
45 |
minutes |
2.3 |
Friday, May 23 2025 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 19 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 18 2025 |
| Steps |
25,000 |
steps |
12.5 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Swimming, treading water/leisure |
30 |
minutes |
1.5 |
Friday, May 16 2025 |
| Running pushing stroller |
3.9 |
miles |
4.3 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Steps |
10,402 |
steps |
5.2 |
Saturday, May 10 2025 |
| Backpacking |
85 |
minutes |
4.3 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Raking |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 03 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Friday, May 02 2025 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 01 2025 |
| Kettle Bell Workout |
25 |
minutes |
1.7 |
Thursday, May 01 2025 |
