| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 3 | miles | 3.0 | Thursday, May 07 2026 |
| Weightlifting | 50 | minutes | 1.7 | Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) | 2 | miles | 2.5 | Wednesday, May 06 2026 |
| Running | 4 | miles | 4.0 | Tuesday, May 05 2026 |
| Walking | 2.5 | miles | 2.5 | Tuesday, May 05 2026 |
| Running | 5 | miles | 5.0 | Sunday, May 03 2026 |
| Walking | 3 | miles | 3.0 | Saturday, May 02 2026 |
| Weightlifting | 45 | minutes | 1.5 | Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) | 20 | miles | 10.0 | Friday, May 01 2026 |