| Running |
8 |
miles |
8.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
16.4 |
miles |
5.5 |
Saturday, May 07 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Running |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Mountain Running (Moderate) |
43 |
minutes |
4.3 |
Friday, May 06 2022 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 05 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Tuesday, May 03 2022 |
| Running |
2.4 |
miles |
2.4 |
Monday, May 02 2022 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Sunday, May 01 2022 |
