| Running |
3.9 |
miles |
3.9 |
Saturday, May 31 2025 |
| Swimming |
2,500 |
yards |
6.3 |
Friday, May 30 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
240 |
minutes |
7.9 |
Friday, May 30 2025 |
| Hiking (day hike, light pack) flat/undulating |
27 |
minutes |
1.4 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
129 |
minutes |
8.6 |
Thursday, May 29 2025 |
| Running |
4.15 |
miles |
4.2 |
Wednesday, May 28 2025 |
| Running |
3.01 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Mountain Running (Medium Intensity) |
71 |
minutes |
7.1 |
Sunday, May 25 2025 |
| Mountain Running (Medium Intensity) |
56 |
minutes |
5.6 |
Saturday, May 24 2025 |
| Swimming |
2,734 |
yards |
6.8 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Swimming |
2,789 |
yards |
7.0 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 18 2025 |
| Running |
3.27 |
miles |
3.3 |
Sunday, May 18 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
9.47 |
miles |
3.7 |
Thursday, May 15 2025 |
| Swimming |
2,406 |
yards |
6.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3.3 |
miles |
1.3 |
Wednesday, May 14 2025 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 13 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3.3 |
miles |
1.3 |
Monday, May 12 2025 |
| Walking |
1.55 |
miles |
1.6 |
Friday, May 09 2025 |
| Swimming |
3,390 |
yards |
8.5 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3.3 |
miles |
1.3 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3.3 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Running |
3.22 |
miles |
3.2 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Swimming |
3,226 |
yards |
8.1 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Saturday, May 03 2025 |
