| Running |
7 |
miles |
7.0 |
Tuesday, May 31 2022 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Monday, May 30 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Saturday, May 28 2022 |
| Running |
9 |
miles |
9.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 27 2022 |
| Running |
7.8 |
miles |
7.8 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Tuesday, May 24 2022 |
| Running |
8.6 |
miles |
8.6 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.2 |
miles |
13.5 |
Monday, May 23 2022 |
| Running |
6.9 |
miles |
6.9 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
29.1 |
Saturday, May 21 2022 |
| Running |
7 |
miles |
7.0 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 19 2022 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 15 2022 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 13 2022 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 12 2022 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 11 2022 |
| Swimming |
1,550 |
yards |
3.9 |
Sunday, May 08 2022 |
| Swimming |
1,400 |
yards |
3.5 |
Friday, May 06 2022 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 05 2022 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 03 2022 |
| Running |
12 |
miles |
12.0 |
Sunday, May 01 2022 |
