| Running |
13.1 |
miles |
13.1 |
Monday, May 30 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
100 |
minutes |
6.7 |
Saturday, May 28 2022 |
| Running |
5 |
miles |
5.0 |
Thursday, May 26 2022 |
| Running |
6.3 |
miles |
6.3 |
Tuesday, May 24 2022 |
| Running |
7 |
miles |
7.0 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 22 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 20 2022 |
| Running |
7.2 |
miles |
7.2 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 17 2022 |
| Running |
12 |
miles |
12.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
142 |
minutes |
9.5 |
Saturday, May 14 2022 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
96 |
minutes |
6.4 |
Wednesday, May 11 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Hockey (High Intensity) |
55 |
minutes |
2.8 |
Sunday, May 08 2022 |
| Running |
10.5 |
miles |
10.5 |
Sunday, May 08 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 03 2022 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 02 2022 |
| Running |
6.3 |
miles |
6.3 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Sunday, May 01 2022 |
